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How To Let Go Of Emotional Baggage

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How To Let Go Of Emotional Baggage

Lugging emotional pain around gets mighty tiresome! Sure, it’s comforting to hang on to the pain because then I can blame someone else for how badly I’m feeling.

Unfortunately, my pain is not hurting anyone but myself.

Refusing to let go of the pain means that I have been refusing to forgive. I am tired of carrying around the pain, so today is the day.

I now make the decision to forgive. I am willing to let go of the grievance, resentment, and unforgiveness that I have felt toward those who have caused me pain. I am willing to accept them as they are, not as how I wished they might have been.

I am completely ready to stop looking at myself as a victim. I am ready to forgive because that is an appropriate expression of love. I am ready to accept that all that has happened to me has helped me to be the person I am today, to find recovery, healing, forgiveness, and love. I am ready to accept that the harmful experiences I have gone through have actually enriched my life. I am ready and willing to look at those who have caused me pain as my teachers rather than my enemies. I am ready and willing to accept the humanity of those who have harmed me, and in return offer them respect for the divinity within them.

Today is my day of freedom!

Content Originally Published By:  Amy T. @ Blogspot.com

 

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