16 Codependency Relapse Tips
Where there are enmeshed relationships, especially in families experiencing substance or behavior use disorders, there is going to be codependency relapse. Melody Beattie bestselling author of Beyond...
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7 Types Of Mental Illness
Seven types of mental illness contribute to the rising suicide rates that are so much in the news these days. For millions of people who...
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10 Things To Say To Someone Who’s Depressed
Depression support for loved ones and friends can be challenging. What should you say to show you care? There are various types of depressive disorders,...
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9 Reasons To Call Addiction A Disease
Is addiction a disease? It depends on who you ask. Classifying addiction as a disease is most prevalent and most accurate. Yet this still remains...
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3 Ways To Start Recovering From Compulsive Spending
If you are a compulsive spender, you know the highs and lows that accompany the 5 phases of spending: anticipation, preparation, shopping, spending, remorse. You...
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4 Causes Of Damaging Shame
Some people grow up feeling good and strong, while others carry the burden of damaging shame that persists no matter how much love they receive...
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Breaking The Denial Cycle
The denial cycle has a special meaning for families coping with substance use. We all have denial in our lives. Denial is a way to...
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From Dysfunctional to Functional: Shifting the Family Balance
Shifting the family balance from dysfunctional to functional is a challenge where there is substance or alcohol use. Secrets have to be kept. Crises need...
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5 Factors Predict Teen Addiction
Who get addicted and who doesn’t? Teen addiction is fact of life for 15% of high schoolers, and it’s important to take any teen use...
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25 Tips To Help Teens Coping With Grief
Most teens know someone who passed away do to drug or alcohol use. The loss may be the friend, or sibling, who is no longer...
