
2020 Got Canceled. How To Pivot And Regroup?
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
Covid 19 self care articles, videos and recovery wisdom are what you need during this time of uncertainty and disruption. Here, you will find articles about exercise, staying healthy, avoiding conflict with family members and keeping occupied while at home. The self care articles address the special needs of individuals and families in recovery who face addiction and other challenges. Connection is the foundation of recovery and this is an area that has been disrupted by the epidemic. People are at risk for relapse when they can’t stay connected in meetings and fellowship with others. When you are struggling with substance use and stuck at home, life can also be very difficult for family members. Domestic violence has risen across the country.
You need stress relief advice now more than ever before. Life before the epidemic was stressful enough. Now, for many, the stressors may seem insurmountable. Will I work again? I’m running into financial trouble, what can I do? How will I get through this time of isolation and no in-person meetings? We’re also stuck at home, so it’s easy to spend way more time than is useful worrying. We all struggle with anxiety, so finding ways to relieve stress and worry are critical. We collected some tips and asked some experts about how to get through this messy time. Connection is the foundation of recovery, and here in Covid 19 self care, we provide recovery connection you need.
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
Self care is critical for good health and not everything you think it is! In the past, self care always seemed designed for people with...
Unresolved grief can linger and cause problems It’s important to figure out if you’re living with unresolved grief. And, if so, it’s critical to find...
Congratulations! You’ve decided to make happiness and mental health a priority! This is a wonderful place to be in when you decide to seek help...
The interactive coloring book for kids to ease their fear and stress My Family is Hurting What Can I Do coloring book is the perfect...
Self love is healthy and necessary for a happy life Most of us have heard that self love is healthy. But, what exactly does it...
This holiday season we want you to have our coloring books to bring fun and recovery to you wherever you are. Are you bored, scared,...
Covid-19 is one of many scourges and diseases humans have faced. Each disease teaches us new lessons. What are we learning now? Covid-19 isn’t the...
You might wonder what are recovery sugar cookies and non alcoholic drinks all about. It’s our recipe for sober fun this season. Creating these family...
You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a...
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in...
Why do you need to watch this laughter yoga for Covid 19 and post election de-stressing? It will lift your spirits and fill your lungs...