
For Many, Recovery At Home Is The Best Option
Spotlight: Richard Blair and Catalyst Recovery Richard Blair and Catalyst Recovery bring recovery to you. From intervention to rehab-at-home, to sober companions, transportation and much...
Covid 19 self care articles, videos and recovery wisdom are what you need during this time of uncertainty and disruption. Here, you will find articles about exercise, staying healthy, avoiding conflict with family members and keeping occupied while at home. The self care articles address the special needs of individuals and families in recovery who face addiction and other challenges. Connection is the foundation of recovery and this is an area that has been disrupted by the epidemic. People are at risk for relapse when they can’t stay connected in meetings and fellowship with others. When you are struggling with substance use and stuck at home, life can also be very difficult for family members. Domestic violence has risen across the country.
You need stress relief advice now more than ever before. Life before the epidemic was stressful enough. Now, for many, the stressors may seem insurmountable. Will I work again? I’m running into financial trouble, what can I do? How will I get through this time of isolation and no in-person meetings? We’re also stuck at home, so it’s easy to spend way more time than is useful worrying. We all struggle with anxiety, so finding ways to relieve stress and worry are critical. We collected some tips and asked some experts about how to get through this messy time. Connection is the foundation of recovery, and here in Covid 19 self care, we provide recovery connection you need.
Spotlight: Richard Blair and Catalyst Recovery Richard Blair and Catalyst Recovery bring recovery to you. From intervention to rehab-at-home, to sober companions, transportation and much...
Chellie Campbell is the creator of the popular Financial Stress Reduction® Workshops which now has licensed Coaches throughout the country, Chellie Campbell’s first book was...
See Lindsey and Leslie Gold talk disturbed sleep and join the virtual walking group on Wednesday Disturbed sleep is on people’s minds right now. A...
How many creatures are in this photo and why it matters. I’m writing to you from California, where we are under strict “Shelter in Place”...
You can strengthen your immune system with a second line of defense if you’re exposed to the Corona virus Most of the messaging we are...
Stress eating may always have been your biggest weight gain problem. But now, with so many new stressors with the virus, job insecurity, and isolation...
When home from work and school for so long, it can be tough to come up with activities for kids. Their energy seems endless –...
We call them recovery cookies because they’ll bring a smile to your face no matter what happens this summer. We love cookies and they always...
Many people withsubstance use disorder (addiction) have other mental illnesses like anxiety and depression which are now called co-occurring disorders. For good treatment results substance...
Breaking the barrier is the secret of the 11th minute. If you have tried running and quit after just a few minutes because of how...
Why do homeschooling parents need self-care? Because life was hard enough being a parent with school and help. Now, with homeschooling and many working from...
Unresolved Grief Makes Mourning And Moping A Habit Do you know what unresolved grief is? I never thought about why my heart broke into a...