
2020 Got Canceled. How To Pivot And Regroup?
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
Covid 19 self care articles, videos and recovery wisdom are what you need during this time of uncertainty and disruption. Here, you will find articles about exercise, staying healthy, avoiding conflict with family members and keeping occupied while at home. The self care articles address the special needs of individuals and families in recovery who face addiction and other challenges. Connection is the foundation of recovery and this is an area that has been disrupted by the epidemic. People are at risk for relapse when they can’t stay connected in meetings and fellowship with others. When you are struggling with substance use and stuck at home, life can also be very difficult for family members. Domestic violence has risen across the country.
You need stress relief advice now more than ever before. Life before the epidemic was stressful enough. Now, for many, the stressors may seem insurmountable. Will I work again? I’m running into financial trouble, what can I do? How will I get through this time of isolation and no in-person meetings? We’re also stuck at home, so it’s easy to spend way more time than is useful worrying. We all struggle with anxiety, so finding ways to relieve stress and worry are critical. We collected some tips and asked some experts about how to get through this messy time. Connection is the foundation of recovery, and here in Covid 19 self care, we provide recovery connection you need.
It may be time to pivot and regroup and it’s not as hard as you think So, all your plans for 2020 got canceled, disrupted,...
From Start Standing. Though yoga is an ancient practice, modern science is now backing up what yogis have known for years, that yoga is great...
Stress relief coping advice when you’re feeling overwhelmed is needed now than ever before. Life before Covid 19 was stressful enough. Now, for many, the...
What are your favorite recovery slogans? Mine is not actually a slogan. It’s the serenity prayer. God, grant me the serenity to accept the things...
Quarantine envy is a thing when you’re stuck in a tiny inside space When does quarantine envy kick in? They say the grass is always...
Why do you need to watch this laughter yoga for Covid 19 and post election de-stressing? It will lift your spirits and fill your lungs...
If you are struggling to stay sober, you may find relief in some of these online recovery groups. With the ‘Safer At Home’ order over...
Breaking the barrier is the secret of the 11th minute. If you have tried running and quit after just a few minutes because of how...
Approximately 8.1 million adults in the U.S. have a co-occurring disorder of addiction and mental illness. Furthermore, individuals with an addiction are twice as likely...
It’s perfectly fine to take a break – you’re only human. The Coronavirus is taxing on us all, no matter what our situation may be....
You may not have heard of everyday sacredness but now’s the time we must learn to embrace the present Everyday sacredness is exactly as it...
When home from work and school for so long, it can be tough to come up with activities for kids. Their energy seems endless –...