30 Creative Ways To Avoid Teen Drinking –
Yesterday, a teacher working in our local prevention program told us teen drinking is considered cool at school. How can teens turn down a drink...
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Which Marijuana Users Get Addicted
Did you know that 40 percent of marijuana users are parents? The use of marijuana is rising with legalization and normalization. There is a lot...
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Quitting Alcohol Set Me Free
Quitting alcohol seemed unnecessary when I decided to do it. After all, I am not an alcoholic, I would have said. I have always had...
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Life After Overdose A Mother Speaks Out
Life after overdose is not a simple step to recovery as some would like us to believe…just as sobriety after addiction is not a simple...
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Little Mental Health Boosters
In recovery, I’ve learned to apply my mental health boosters every day. I’m quick to squash negative thoughts, I almost never let myself wallow anymore,...
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When Disaster Strikes
We’re not in control of so many aspects of our lives. We can’t control what the other people in our lives are going to do,...
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Why Y12SR Yoga For Recovery Helps
Y12SR yoga for recovery is short for Yoga of 12-Step Recovery (Y12SR®). It has the added component of a 12-step-based discussion and yoga practice, and...
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7 Ways To Get Over Unloving Relationships
It’s crucial to keep ourselves safe when it comes to matters of the heart, especially when you’re in recovery. Loving relationships have the capacity to bring...
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Top 5 Lessons From Mom –
What are your lessons from mom? Not everybody has a great relationship with his/her mother. I have plenty of friends who are no longer on...
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Routine For Serenity –
Everyone’s talking about their routine for serenity. OK, maybe not everyone, but we are. What is serenity and why do you need it? Let’s define...
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When People With Brain Injuries Think Nothing’s Wrong It’s Anosognosia –
What is anosognosia? You may be familiar with the symptoms of this condition without understanding that it is related to a brain injury. I knew...
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The Breakup Survival Plan –
There are many kinds of recovery and addiction. If you have an addiction to a person and the relationship ends not by your choice, you...
