Am I Enabling When I Help
People have many excuses for enabling, so it’s a really good question to ask yourself, have you ever said something like this: “Oh, he’s just...
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Russell Brand: my life without drugs
The last time I thought about taking heroin was yesterday. I had received “an inconvenient truth” from a beautiful woman. It wasn’t about climate change...
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9 Traits of Narcissism
What are the traits of narcissism? We hear the term a lot, and awareness of narcissism is growing. But what traits constitutes a true narcissist?...
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Why Taking A Deep Breath Helps Anxiety
Why does taking a deep breath help anxiety? 70% of adults say they experience anxiety daily. For 30%, the anxiety is constant. But what to...
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The Secrets of Great Relationships
After hearing from many frustrated people over the years we’ve heard from a lot of disenchanted people who have felt very pessimistic people about their...
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Brad Pitt: Alcoholics Anonymous was ‘safe space,’ helped with sobriety
Brad Pitt talks sobriety, Alcoholics Anonymous: ‘I removed my drinking privileges’ Maeve McDermott USA TODAY Published 9:41 AM EDT Sep 4, 2019 With starring roles...
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Death, Made In Mexico: Traffickers Embrace Fentanyl
From the LA Times: Melissa and Daryl McKinsey first heard about “Mexican Oxy” last year when their 19-year-old son Parker called in tears. “I need...
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What Can You Do When You’re Flattened By Depression? Plan For It
By adopting a take-charge approach towards living with depression, you can start to feel more in control and less powerless, says health activist Jessica Gimeno....
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Kids Don’t Say ‘I Have Anxiety’; They Say ‘My Tummy Hurts’
Kids Don’t Say ‘I Have Anxiety’; They Say ‘My Tummy Hurts’ By L August 27, 2019 August 28, 2019 Health, Lifestyle “Mom, my tummy...
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Is Overdose Antidote ‘Enabler’ Of Opioid Use
Alberta’s associate minister of mental health says he’s worried that kids are deliberately taking larger doses of opioids. Jason Luan says he thinks youth may...
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Little Mental Health Boosters
In recovery, I’ve learned to apply my mental health boosters every day. I’m quick to squash negative thoughts, I almost never let myself wallow anymore,...
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8 Essential Steps To Addiction Recovery
Is there path to addiction recovery that should be followed? What steps have to be taken, and how long before recovery works? Is just stopping...
