Defining Moderate Drinking
July 15, 2019
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How to Avoid Social Media Blues
July 13, 2019By SARAH EZRIN Yacht parties and bikini bodies got you down? Here’s how to get out...
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This Meditation Helps You Overcome An Overactive Mind
July 12, 2019From Yoga Journal: Learn how to discern your thoughts through this mantra and mudra practice. The...
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When Tragedy Strikes
July 5, 2019From Psychology Today: Talking with your teen about crisis. The new normal of violent shootings and...
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6-Plus Ways Heavy Drinking Harms Your Health
July 5, 2019From Psychology Today: Excessive alcohol hurts every part of your body, including your brain. Approximately six...
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Combat Veterans More Likely To Experience Mental Health Issues In Later Life
July 4, 2019From Science Daily: Military veterans exposed to combat were more likely to exhibit signs of depression...
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How to Find Self-Love and Acceptance Through Grief and Fear
July 4, 2019From Yoga Journal: In her new book, On Being Human: A Memoir of Waking Up, Living...
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What To Know About Alcohol And Brain Damage
July 4, 2019From Medical News Today: Alcohol has many effects on the body and can potentially damage the...
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