7 Tips To Help Resolutions Stick in 2021
Well, it’s a different kind of world this year, but that could actually make keeping resolutions easier! While in years past, life would return to...
Well, it’s a different kind of world this year, but that could actually make keeping resolutions easier! While in years past, life would return to...
You need a holiday eating strategy. Just think for a minute. Thanksgiving and Christmas both signal food, glorious food to us all. But, that doesn’t...
Holidays and alcohol in recovery are always a challenge. This year, there will be way fewer holiday get-togethers due to the pandemic. However, holidays and...
You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a...
I have the winter blues, and I’m not alone. I bet you’re having some difficulty facing dead of winter for three more months. The most...
The holidays are stressful enough. You can give meaningful gifts this year without breaking the bank!
Why is this the must-read gratitude listicle of the season? Let’s forget the things we’re hating this season (like politics); the things we’re dreading this...
“I juggled kinkajous,” I said. My coworker had asked me what I did during the previous weekend. “I deep cleaned their rooms, revamped enclosures, went...
Your holiday hacks for sobriety this season are all about planning ahead. Yes, holidays in general are a time for joy and celebration with your...
Thanksgiving triggers can cause misery every year. Here’s an example. Eight years ago, my mother-in-law and I had a huge Thanksgiving feud. She said some...
My father wasn’t the trustworthy Dad I longed for and it affected me for years. Although he did love me, it was almost always from...
A Valentine validation was what I wanted this year. Of course flowers and candy and nice, but sometimes knowing that you’re useful is the very...