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Alexandra Ashe wrote a new post 11 months, 2 weeks ago
Have you ever heard of high-functioning mental illness?
Just like high-functioning alcoholics, there are also high functioning people struggling with mental illness. But, before we get into all that, you […]
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Alexandra Ashe wrote a new post 1 year ago
Do you find yourself people pleasing even though you really don’t want to?
You are not alone! Lots of us become a slave to people pleasing long after we know what it is and want to stop. Don’t worry, there are […]
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Alexandra Ashe wrote a new post 1 year, 9 months ago
Do you sleep with your pets?
Sleeping with pets has benefits that may surprise you!
Sleeping with pets is not for everyone, especially if your preference is for reptiles or birds. Did you know that more […]
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Alexandra Ashe wrote a new post 1 year, 10 months ago
B-Rabbit is having an anxiety attack: His palms are sweaty, knees weak, arms are heavy…
You know this song. I know this song. Even Generation Z is familiar with Eminem’s 2002 smash hit “Loose Yourself” — […]
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Alexandra Ashe wrote a new post 1 year, 11 months ago
Cali sober — or California sober — refers to people with substance abuse who no longer drink nor partake in most drugs … except smoking pot. The Cut explores that some people who qualify as being Cali sober absta […]
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Alexandra Ashe wrote a new post 2 years ago
Are You Struggling With Social Anxiety
Social Anxiety Is Common But Many People Are Happily Living With It Social anxiety disorder — also known as social phobia — is a common, for […]
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Alexandra Ashe wrote a new post 2 years ago
Second chances are needed to find purpose and to possibly even change the world. It’s wild to think that you may never know what someone or something is capable of until offered that grace. Trashcan was found i […]
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Alexandra Ashe wrote a new post 2 years ago
Do you have a sobriety plan? If not, it’s time to make one!
A personal sobriety plan has been one of the most successful tools for my recovery. Innately, I am a planner. I don’t like surprises, but more i […]
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Alexandra Ashe wrote a new post 2 years, 1 month ago
Look no further for recovery gifts this season! This article has you covered. I think it’s safe to say that V-Day 2021 snuck up on most of us. The past year has thrown a lot of curve balls our way, but we a […]
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Alexandra Ashe wrote a new post 2 years, 1 month ago
Living with a child of an alcoholic can be challenging. They can seem selfish and desensitized to the world around them. Thriving in chaos is seemingly more natural and arguments tend to regularly occur on a short […]
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Alexandra Ashe wrote a new post 2 years, 1 month ago
Living with a person who overeats can be frustrating for a multitude of reasons. Someone addicted to food is causing harm to his (or her) body, and watching someone be self-destructive harms you and your […]
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Alexandra Ashe wrote a new post 2 years, 2 months ago
The largest blessing of and contributor to my sobriety was finding my passion — kinkajous. Caring for these nocturnal, rainforest mammals gives me purpose, structure, and allows me to dream of a future beyond m […]
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Alexandra Ashe wrote a new post 2 years, 2 months ago
Having a recovery routine makes all the difference!
What is a recovery routine anyway, and how do you do it? I go to bed around 4 a.m. I wake up around 9 in the morning … the in between is filled with […]
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Alexandra Ashe wrote a new post 2 years, 2 months ago
Passive aggressive behavior can come in many forms. It can be as subtle as an eye roll or as blatant as outright complaining about a situation. You may not be aware of them all, but one thing is for sure — l […]
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Alexandra Ashe wrote a new post 2 years, 2 months ago
Is there a control freak in your life? You may be living with someone who corrects your grammar. Maybe they refuse to admit they are wrong or always have the last word in an argument. Are they notorious for their […]
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Alexandra Ashe wrote a new post 2 years, 4 months ago
Sometimes when someone gets sober they get cross addicted to something else – enter food addiction
Not everyone becomes cross-addicted when they try to get sober but it does happen to some. That’s why we want […]
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Alexandra Ashe wrote a new post 2 years, 4 months ago
Healthy friendships are positive and satisfying on both sides, but what happens when a good friend is an enabler
Healthy friendships can be tricky. Do you have have best friends that you absolutely adore, but […]
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Alexandra Ashe wrote a new post 2 years, 5 months ago
Do you think you’re having panic attacks or is it anxiety??
So many people all over the world struggle with anxiety and panic attacks but there’s a lot of misinformation and misunderstanding about the […]
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Alexandra Ashe wrote a new post 2 years, 7 months ago
Quarantine envy is a thing when you’re stuck in a tiny inside space
When does quarantine envy kick in? They say the grass is always greener on the other side — and my does that grass look extra green during a […]
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Alexandra Ashe wrote a new post 2 years, 7 months ago
Recovery books are great tool for Covid 19 self care and relapse prevention
Recovery books are great companions and resources for maintaining sobriety at any time, but especially now while many of us still […]
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