6 Mindful Activities To Boost Winter Sobriety What Are Mindful Activities And How They Can Help If you’re wondering how you can stay sober when winter weather seems to call for drinking, we […]

Yes, You Can Boost Your Children’s Cognitive Development

If you have children, you want them to get the best support in every way. Cognitive development in your children’s lives occurs in myriad ways. […]

Playing Games is Good For Your Health, Seriously

By Ava Roman Why is playing games good for your health? Let us count the ways. As adults, we love hearing children laugh and giggle while playing. Seeing these […]

Yes You Can Have Make Your Holiday Season More Fun This Year

By Ava Roman The holiday season is supposed to be a celebration, rest and spending time with your loved ones. However, holidays can be chaotic […]

The Dazzling History Of Natural Diamond Engagement Rings

Have you ever wondered why the most common jewel used in engagement rings is a diamond? Given that natural diamonds account for more than 80% of the […]

Tinnitus is a condition that affects nearly 750 million people worldwide. It is characterized by a ringing or buzzing sound in the ears that can be annoying and disruptive. While there is no cure for tinnitus, […]

PEMF therapy (Pulsed Electromagnetic Field Therapy) is modern innovation that can help when other therapies fall short, or to add to other treatments you may be receiving. We will tell you the different ways that […]

Codependency is often confused with shared drinking and mutual support in making addiction worse. In fact, this phenomenon applies to a person’s life with an alcoholic or other addict. The behavior of a […]

Here Are Some Helpful Tips To Explain Addiction To A Child

By Jenn Walker. When is a good time to explain addiction to a child? With the holidays fast approaching, you may be anticipating a few family parties […]

Playing Drums, Or Drumming, Can Lift Your Mood And Aid Your Health

Playing drums is one great way to channel a hobby in music, but it turns out this fun activity is not limited to that. Drumming has many […]

Addiction Recovery Options Can Be Confusing: Which Treatments Do You Need

Everyone’s addiction is unique, so there is no one treatment that is right for anyone. If you or your loved one are searching for the r […]

Shame And Anger Are Common Emotions Related To Addiction

If you or someone you love is in active addiction or recovery, shame and anger are powerful emotions that affect everyone around you. These emotions can […]

5 Tips On How To Get Healthy Include Much More Than Exercise

Wonder how to get healthy? Annoyed with how many people want you to run for health? Do you hate running? Hate diets? Well, relax. There’s more to […]

Relapsing Doesn’t Have To Mean Failure

When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken.

Most people […]

Why A Healthy Diet Aids Addiction Recovery

What you eat matters, especially in recovery. A healthy diet aids recovery in many ways. Here’s why. Following a healthy, well-balanced diet is crucial for people […]

Do You Feel Awkward When You Talk About Your Recovery

You’re not alone. Broaching the subject of your recovery can be an a scary experience among coworkers, acquaintances, and while dating. Especially if […]

Bottom-up processing may be a new concept for you. It’s how we use our sensory perceptions to make sense of our world. Read on to see how it works.

Bottom-Up Processing Verywell/Emily Roberts

In order to […]

Tips on Self-care and Staying on Top of Things for Newly Single Moms

Separating and getting a divorce is always stressful. It’s often a lengthy process that exhausts and depresses both partners. Moms, […]