Don’t Believe Others When They Say You Can’t

Blamed for grudge holding when you’re really holding a line?

Boundary or grudge, what’s the difference? The difference depends on your relationship and personality. Are you a codependent who can’t get your […]

Loving grandparents, friends, spouses, and your support system all can take the place of moms who aren’t with you

Others can take the place of mothers, especially in this day and age. This quote about […]

A loving mother is the one thing in life we all want

If you have a loving mother, give her a call or send her a card. She’s missing you unless you happen to be in the same house. Many of us don’t have our […]

Who is mom to you, the person who knew it all and helped you every step of the way? Or the disciplinarian who looked for every little thing you did wrong? Or the mom so full of worry and tasks she didn’t have […]

Every Story Has Good And Bad

You may not think sleep hygiene is a thing. It’s high time you did.

You may not have considered sleep hygiene the way you think of other habits and rituals that keep you healthy, but sleep is one of the […]

Feeling grateful improves your life

Practice gratitude no matter how much you’re hurting

Have you noticed that almost every prayer begins with thanks? Even in the worst of times humans have always been […]

Count your rainbows may seem like an impossible request with so many thunderstorms all around us. It’ should comfort us all that Carona virus is not the first plague humans have endured, and it won’t be the […]

Gratitude unlocks the fullness of life by literally changing brain function. It’s true. Attitude can make you happy or unhappy, satisfied or unsatisfied, and can even help your immune system fight off […]

Yes, you’re on an emotional rollercoaster in Covid 19 lockdown right now. Feeling more lows than highs, we suspect. Anyway, we are. Life was challenging enough before the outbreak. Who isn’t on an emotional […]

Good morning gratitude. What am I thankful for today? Did you know that when you feel bad, anxious, or angry and think of two positive things, you can turn your mood around. Here’s an article about mood […]

How To Overcome Narcissistic Abuse

So, you’ve finally escaped narcissistic abuse. Now you have to accept that the abuse is not your fault. Be sure you don’t allow the trauma of narcissism trap you into having […]

Do You Know These 4 Important Words?

How much do you know about these 4 words? Do you know why they’re so important? Without love in your life – for people or hobbies – there’s no passion to progress. Honesty […]

Forget The Word “Perfection”

Forget the word “perfection.” There’s no such thing, so stop looking for it. While it would be great to have no faults, it’s impossible. It’s important to understand and be aware […]

Who loves you today, tomorrow and everyday, no matter what the weather

Who loves you for yourself no matter what? Wishing and hoping that someone will be constant with affection doesn’t make it happen. It […]

Red flags really matter because they signal danger ahead

Do you think the best of people? Believing in others is a great quality. It probably means you’re kind. You may be a people pleaser or an empath. […]

Every day is a new opportunity for growth. You’ve heard the term “One day at a time.” Recovery slogans like that one actually help to reinforce new attitudes. Did know that you can change your brain and […]

Life can get pretty crazy, but it’s important to remember that you’re only human – it’s okay to feel. You don’t always have to be the strong superhero. It gets exhausting swallowing your emotions to appease […]

Sometimes You’re Your Biggest Bully

Have you ever stopped to think that you’re your biggest bully? When was the last time you stopped and really considered how you’re talking to yourself? What’s your inner […]