Don't Lose Hope Over Bipolar Depression Know the facts about Depression and Bipolar Depression Even pre-pandemic, Major Depression was one of the most common mental disorders in the […]

Accepting Bipolar disorder is the first step to learning to live with it

Accepting bipolar mental illness can be a long process. It’s a common diagnosis and like any disability, learning to live with it […]

A Short Guide for Parents of Adult Children with Bipolar Disorder

I am addressing those parents whose young adult and adult children have already been diagnosed with Bipolar. Do not use this article to […]

Mental health issues can make dating even harder

If you are single and brave enough to forge the dating world, I salute you. Dating is difficult — full stop. The constant mismatching, rejection, self-doubt, […]

Despite their aloof reputations, cats can tell when you’re depressed. I think.

Ever find yourself heartbroken sitting on your couch with a wad of tissues, nothing to watch on Netflix, and when all seems of […]

This Is How To Stay Sane In The City With Mental Health Issues It was possible to stay sane in the city despite the city’s challenges I love New York. I grew up in the city and reside here now. I have spent […]