What is Tapping and why it could help relieve what ails you. What kind of healing do you need? For anxiety and trauma, EFT Tapping (Emotional Freedom Techniques) is a mind/body self-supportive modality that you […]

Having a hobby in recovery and a passion to help others can enhance healing and renewed wellness

Do you have a hobby in your recovery? Hobby is a simple word that covers so much ground because it can be […]