Start A Conversation To Help Someone Who's Sad Have You Wondered What To SayTo Someone’s Who’s Sad? We’ve written a lot about ways to support people when they’re sad, depressed, or grieving. […]

3 Proven Ways To Change Your Brain Psychiatrists Say The Skills Of Talk Therapy Can Change Your Brain We know that therapy helps because in our family we’ve used it many times […]

New Alcohol Facts: Even A Little Can Hurt Alcohol Facts To Take Seriously As a former drinker, I always thought a few glasses of red wine every night was good for my heart. New alcohol […]

How To Make Your Business Recovery Friendly 10% Of Adult Americans Say They Are In Some Form Of Recovery According to DrugFree.org 10% of Americans are in recovery from drug and alcohol […]

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In The Rooms Founders Ron Tannebaum and Ken Pomerance Celebrate 14 Years

In The Rooms is your go-to resource for Online meetings. 12 Step programs […]

Why Positive Affirmations Are Booster Shots For Your brain

Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of […]

How To Deal With Loneliness When Your Kids Aren’t Coming Back

The loneliness definition is complicated; it can come at any age and in lots of forms. When I was a young mother, I never thought I’d ever be […]

Drinking Alcohol Damage Is Well Known But What Age Is The Worst For Health

There is more and more evidence coming out that drinking alcohol in any amount at any age can lead to a variety of illnesses, […]

If You Think Addiction Can’t Be Managed Or Wonder Is Addiction Curable, Listen Up

Wondering is addiction curable is like asking if diabetes is curable. You may see many people not getting well and think […]

Mental Health And Behavioral Health Shouldn’t Have To Confuse You

Since Covid we’ve gotten even more confused about the difference between Mental Health and Behavioral Health. But the terms shouldn’t drive us […]

Who Should We Call Difficult People Difficult People May Not Be What You Think Do you feel surrounded, or tortured by, difficult people? If you’re a designated easy-going p […]

How Can We Ever Trust Savannah Guthrie After Her Appalling Amber Heard Interview

I saw the Amber Heard Interview by Savannah Guthrie, and it changed my mind about everything. Lindsey’s article about celebrity […]

Personality Styles Are What Make People Easy Or Difficult To Get Along with

How do your personality styles affect your relationships? How do you even know how you seem to others? Last week I took the Difficult […]

Mass Shooting Trauma Affects Teen Mental Health What Can We Do

Can we protect schools and teen mental health from mass shooting by adding guards and fences? Do you really think that making schools like prisons […]

When You Recognize Gaslighting You Can Begin to Deal With It

It’s all around us, but can you recognize gaslighting when you see it in your friends and family? Gaslighting “is a manipulative form of c […]

Working from home has changed the way we related and connect with others.

Are you working from home? When the pandemic hit, our lives were changed forever. Now thousands of people are either working from home […]