Leslie Glass

Leslie Glass wrote a new post, Easy Thanksgiving Turkey With Zoom 5 months ago

Easy thanksgiving turkey dinner for me has been anything but easy for decades. This year because we can’t travel and see each other, I decided to do an actually easy Thanksgiving turkey, with a side of Zoom. On […]

Leslie Glass wrote a new post, Why Face Mask Chains Are The Rage 5 months, 2 weeks ago

Face mask chains are the surprise must-have fashion accessory this fall, and we’re prepared for the trend. In fact, we spent the summer collecting (and making) original chains for eyeglasses and masks. Launching […]

Leslie Glass wrote a new post, Surprising Effects of Depression in Your Body 6 months ago

Can’t sleep or have pain in your body? Could be more than you think it is.

Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults. Depression […]

Leslie Glass wrote a new post, You Can Change Your Mood Habits 6 months ago

Yes, mood habits are a real thing!

I used to refer to my “autoreset” and what that meant was my mood habit was always returning to a kind of anxious, unhappy state as a normal. But, as the years passed, I […]

Leslie Glass wrote a new post, What Is A Mood Disorder 6 months ago

Do you think you may have a mood disorder? Do you feel hopeless and out of control almost all the time? A mood disorder can be unrelenting depression, sadness, grief, rollercoaster ups and downs or other symptoms […]

Leslie Glass wrote a new post, Self Care Tips If You're Triggered By The News 6 months, 1 week ago

If you’re glued to the news and horrified by what you see, you are not alone. We’re all overwhelmed by Covid information that may or may not be correct, but is frustrating and frightening us. This is especially […]

Leslie Glass wrote a new post, What Does Arguing With A Narcissist Sound Like 6 months, 3 weeks ago

We talk about narcissism and gaslighting all the time, so when we found this clip, we knew it had to be shared. Perhaps you have experience with arguing with a narcissistic husband or wife. Maybe you already know […]

Leslie Glass wrote a new post, Working And Homeschooling In Covid 19 7 months ago

Here are some tips for working and homeschooling in Covid 19 to provide a positive experience for the family and maintain your sanity, serenity and recovery at the same time. You can use this time to get in […]

Leslie Glass wrote a new post, Self-Reflection Journal Prompt My Body 7 months, 3 weeks ago

Journaling about your body can keep you tuned up every day

Journal prompt my body is one of my personal favorite diary entries. How do I love or hate my body on any given day? I’m kidding. I never hate my […]

Leslie Glass wrote a new post, Why Mental and Behavioral Health Confuse You 7 months, 3 weeks ago

Mental health and behavioral health make us nervous and the terms are confusing

Mental health, behavioral health, and mental illness are not taught the way physical health is. It means you probably know your […]

Leslie Glass wrote a new post, Self Esteem Journal Prompts: Specialness 8 months, 2 weeks ago

Start your self esteem journal to improve the way feel about yourself

It’s easy to start a self esteem journal with our journal prompts. We’ll give you an easy self care assignment to help you cope […]

Leslie Glass wrote a new post, Family Violence International Resources 8 months, 3 weeks ago

These domestic violence hotlines from around the world can save someone you love

Family violence is up worldwide with Corona 19 lockdowns and quarantines. Life everywhere has been disrupted. Millions of […]

Leslie Glass wrote a new post, Constantly Hurt Feelings Is A Form Of Manipulation 9 months ago

Have you noticed that in pandemic life, it’s particularly easy to feel hurt? Times are tense but that’s no excuse for manipulation.

How many forms of relationship manipulation are there? We count hurt feelings […]

Leslie Glass wrote a new post, Top 3 Tips For Sobriety In Grief 9 months, 1 week ago

Sobriety in grief poses some extra challenges for people in recovery from substance or alcohol use. Here are 3 R’s to stay sober when you’re heart is broken

Sobriety in grief may be the hardest thing to […]

Leslie Glass wrote a new post, Self Care With A Recovery Bullet Journal 9 months, 1 week ago

What’s a bullet journal for Covid self care stress relief?

Glad you asked!

Remember daily planners? They allowed you to note appointments, make lists, and outline daily tasks. More than a calendar but less […]

Leslie Glass wrote a new post, 5 Mental Health Reminders For Right Now 9 months, 2 weeks ago

Who needs some mental health reminders right now? You’re not powerless over your misery. Here are some tips to keep you sane.
Mental health reminders are what we need right now. It’s all too easy to get stuck in […]

Leslie Glass wrote a new post, 11 Motivational Quotes For Recovery 10 months, 1 week ago

Motivational quotes are a great tool for recovery, relationships, and wellness

Motivational quotes for recovery are special because they focus on accepting where we are and pointing to where we want to go. In […]

Leslie Glass wrote a new post, Quotes: Rekindle Your Spark In Dark Times 10 months, 2 weeks ago

Rekindle your spark when it looks like all the lights are out in your life

You can rekindle your spark in dark times like these. How? People connections. All around you there are good people helping each […]

Leslie Glass wrote a new post, Sober Curious Benefits To Your Body and Brain 10 months, 4 weeks ago

Sober curious benefits go far beyond wondering what you’d feel like not hung over on a workday morning, or not so very reactive when you’re drinking and arguing about politics, relationships, sports, or anything […]