Gut health is important because it actually impacts your whole body. Your gut is where you digest your food and get the nutrients you need, but it’s a stew in there; and some ingredients can harm you. No pun […]

How do you know when you’re emotionally ready to start dating after an abusive relationship? Abuse from loved ones damages every fiber of your being. The destructive conditioning happens slowly as someone you […]

It seems like marijuana is everywhere but do people know marijuana’s lasting effects?

Marijuana sales are through the roof. Marijuana probably feels a lot safer to use as we hear more and more about the […]

Ashwagandha is garnering new interest for those coping with Covid PTSD. Even if you’re not strung out by the catastrophe of life changes in the last two years, stress from other sources may leave you feeling […]

Cycling provides stress relief to lift your mood and improve your health. Have you considered it? Have you dreamed about gentle exercise anyone can do? If you’re struggling to return to life right now, cycling […]

You might be surprised to find that there are ways to save on prescription medicines you may not have considered. Are you overwhelmed by the cost of the drugs your doctor has prescribed for you? Do you wonder if […]

Mental Telehealth (which is online therapy) wasn’t new when the Covid pandemic struck, but it also wasn’t the first choice for people who had mental healthcare providers (therapists and counselors) near them whom […]

Nursing home neglect is fear for all families whose loved ones need a home and special care. When you place your father or mother or any senior in a nursing home, you expect them to receive the best care, and […]

Are you a specialist who wants to open your own private practice? Opening a private practice can be the dream of many specialists. It is a great way to grow your expertise as a healthcare professional and to […]

When you’re involved in a car accident, one of the things you should do is to file an insurance claim to your insurance company to receive compensation for the injuries and other damages you sustained. However, f […]

Digital decide addiction is real and dangerous

Digital device addiction has proliferated in the last few decades as people have become ever more dependent on the technology and applications available on mobile […]

Senior home care abuse is something everyone worries about when older loved ones need care at home. Home care services help senior citizens and the elderly population with personal care, feeding and nutrition, […]

Who doesn’t want to boost brain function and improve memory? In fact, healthy brain function is the key to prevent aging. We promise. You know people who are young at heart? These are the folks who never lose […]

Using movies in education at school, and even at home, can be a great way to engage students and your children in learning. Showing movies can ignite children’s imagination and curiosity even more than hearing a […]

Do you know how to recognize depression at any age? Yes, depression happens to loved ones at all ages from children to seniors. The causes are not the same, so it’s important to know how to read the signs. […]

Relationships can make you feel incredible or cause the worst kind of heartache, make your choices wisely

Right now, we must learn to love, respect, and listen to each other. It’s been such a hard year, we all […]

My, how Loungewear has changed from at home only, thank you very much, to looking great anywhere. It’s not just your sweatpants for lounging around at home when nobody’s looking anymore. You know what we’re […]

Making decisions about addiction treatment in Orange County, California, like everywhere else, can be challenging. You, or a loved one, may be ready to start the recovery journey but don’t know what kind of […]

Heavy metal detoxification may be a new idea to you. We learned about it from a trainer who had surprising symptoms of mercury poisoning from her fish-eating habits, but eating too much raw or canned fish is not […]

It isn’t easy to choose a lawyer for brain injuries when you’re in crisis and need representation for a case that will define your future. Here’s something to think about. The lawyer you choose will be with y […]