DUI or Driving Under the Influence of alcohol, drugs, or any other controlled substance is a serious crime. The law looks at it as an offense where you endanger not just your own life and safety, but also the […]

If you’re planning on gifting a narcissist this holiday season, you know it’s not going to go well, right? You have this someone in your life who is toxic in a bunch of ways.  Is it your dad, your spouse, a […]

Sometimes just knowing the difference makes all the difference

Many people grow up in alcoholic, dysfunctional, or narcissistic families. In fact, there are some 27 million adult children of alcoholics and […]

Tian Tian

Maturing in fruits is getting ripe. In animals, it’s growing up. In humans, maturing is not just growing up. It’s gaining insight, becoming wiser. That’s not always easy if you don’t have mentors, […]

When you have a mantra you can always calm down and concentrate

Mantras have been around for a long time and exist in many different cultures. The mantra definition is a sound or utterance that helps you […]

What can you expect from your first 12 step, or AA, Alcoholics Anonymous meeting? Most people begin their recovery with some trepidation when attending their very first Alcoholics Anonymous meeting. For many, […]

Self care is not just mani-pedis and spa days or something you don’t have time for

Self care is a whole new thing. You could even call self care a lifestyle. There are categories for choosing your options, and […]