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Dr. Tian Dayton wrote a new post 1 year, 1 month ago
Feeling Angry Is Normal, Acting Out Hurts Everyone
Feeling angry all the time is often a characteristic of someone who has experienced trauma or been hurt. It’s also part of addiction. How do anger and […]
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Dr. Tian Dayton wrote a new post 2 years, 10 months ago
From Dr. Tian Dayton, Forgiving Parents: Breaking the Chain of Anger, Resentment and Pain – Triggered pain is so confusing to decode and deal with. Primarily, emotional responses to childhood trauma are recorded […]
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Dr. Tian Dayton wrote a new post 3 years, 2 months ago
Taking responsibility means being able to say “my bad” when things don’t turn out well and not keep pretending it’s someone else’s fault. Say you didn’t do something you were supposed to do and the […]
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Dr. Tian Dayton changed their profile picture 4 years ago
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Dr. Tian Dayton wrote a new post 4 years, 4 months ago
Gratitude for children of alcoholics doesn’t come easy. Feeling gratitude is difficult when there is abuse and neglect in your past. Here are 7 ways children of alcoholics can feel grateful this holiday season […]
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Dr. Tian Dayton wrote a new post 4 years, 4 months ago
Does what happened in the past stay in the past? Absolutely not. One of the most significant triggers for childhood relationship trauma are adult relationships.
If our partner, for example, gets angry or […]