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Quiz: How Well Are You Adulting In Covid
We may think we know how to handle ourselves. Heck, we’ve been around the sun a couple of times, right?
Do You Play The What-If Game?
If you are anything like us, you play the what-if game all the time The what-if game is when you imagine all the different things that can happen. This would be fine except usually, the ‘what-ifs’ we consider are negative, sometimes even catastrophic, and cause
Amber Heard and Johnny Depp Prove That We’re All Good And Bad
The Johnny Depp, Amber Heard trial proves what I’ve always believed – we’re all good and bad May is Mental Health Awareness month. So, take a moment to consider how well you are and which self you are feeding. I’ll explain more about that in
Simple Tips To Getting What You Want
Faith without work is dead = getting what you want takes work! Let’s begin with the reality that getting what you want requires more than wishing, hoping, and praying. People say that recovery operates by some universal law. Just when you become ready for that
Sober Quote: Blooming Flowers
Blooming Flowers Are Like People In Recovery Do you have friends who are like blooming flowers? They make you laugh and feel good. We all know people who just have that special glow. They have a good attitude and make you feel safe and accepted
20 Codependency Warning Signs
Codependency Warning Signs Put You On Notice That You Need Help Who isn’t a little codependent when they enter recovery? If you’re worried you might be or see it in your family, don’t distress. This is something that can be managed. Learning the codependency warning
Self Esteem Quote: Your Mental Illness Is Lying
How Is Your Mental Illness Lying To You Mental Illness, like depression and anxiety, as well as addiction have a terrible way of distorting your thinking. Your thinking is what keeps you sane and happy, shoves you down in the dumps in the worst way.
Why Do I keep Relapsing
Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some
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