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what-if game

Do You Play The What-If Game?

If you are anything like us, you play the what-if game all the time The what-if game is when you imagine all the different things that can happen. This would be fine except usually, the ‘what-ifs’ we consider are negative, sometimes even catastrophic, and cause

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tips for getting what you want

Simple Tips To Getting What You Want

Faith without work is dead = getting what you want takes work! Let’s begin with the reality that getting what you want requires more than wishing, hoping, and praying. People say that recovery operates by some universal law. Just when you become ready for that

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fix the environment quote

Sober Quote: Blooming Flowers

Blooming Flowers Are Like People In Recovery Do you have friends who are like blooming flowers? They make you laugh and feel good. We all know people who just have that special glow. They have a good attitude and make you feel safe and accepted

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codependency warning signs

20 Codependency Warning Signs

Codependency Warning Signs Put You On Notice That You Need Help Who isn’t a little codependent when they enter recovery? If you’re worried you might be or see it in your family, don’t distress. This is something that can be managed. Learning the codependency warning

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mental illness quote

Self Esteem Quote: Your Mental Illness Is Lying

How Is Your Mental Illness Lying To You Mental Illness, like depression and anxiety, as well as addiction have a terrible way of distorting your thinking. Your thinking is what keeps you sane and happy, shoves you down in the dumps in the worst way.

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Relapsing

Why Do I keep Relapsing

Relapsing Doesn’t Have To Mean Failure When relapsing happens, it can be managed as a valuable learning process. But, when a person relapses repeatedly, further steps need to be taken. Most people suffering from addiction, whatever their drug or behaviour of choice, will at some

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