Why A Healthy Diet Aids Addiction Recovery What you eat matters, especially in recovery. A healthy diet aids recovery in many ways. Here’s why. Following a healthy, well-balanced diet is crucial for people living in recovery. A nutrient-dense diet will help recovering addicts recover from
You may not realize but moods have habits Have you ever noticed that you have mood habits? When you wake up, you have certain feelings that may repeat themselves through the day? Sometimes you’re happy and serene. Or you may be agitated from the get-go.
Have You Wondered If You Could Make Money Online Making money online is becoming increasingly popular as more and more people are looking for ways to supplement their income or replace their full-time job. In fact, making money online has become easier than it used
What Does It Mean To Have High Functioning Mental Illness Have You Heard Of High Functioning Mental Illness? Just like high-functioning alcoholics, there are also high functioning people struggling with mental illness. But, before we get into all that, you need to know this question:
Staying sober isn’t easy so a little sober inspiration can make all the difference Recovery is a wonderful, wild ride but it doesn’t mean we don’t need a little sober inspiration now and then. So, what exactly is sober inspiration? It is a little magical
When You Recognize Gaslighting You Can Begin to Deal With It It’s all around us, but can you recognize gaslighting when you see it in your friends and family? Gaslighting “is a manipulative form of communication where a power differential exists,” said Angela Corbo, an associate
Can Exercise Prevent Relapse? Yes And Here’s How Exercise can prevent relapse by substituting unhealthy behaviors for healthy ones. And it can help bring back pleasure at the same time. Here’s how. Substance and behavior disorders alter brain function and prevent natural feelings of pleasure
This is part 2 of How Narcissism Develops In Childhood Click here if you missed part 1 of How Narcissism Develops In childhood… You hear a lot about narcissism these days so it’s important to know how it happens It’s almost impossible to pinpoint how
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