You can escape a narcissist but it takes a little work Many of us have fallen victim to a bad partner but if you think it’s time to escape a narcissist then this article is for you. There is no shame in finding yourself in
Eating disorders can be crippling, but there is hope for long-term recovery Do you know how many people have eating disorders? The statistics are shocking; 9% of the U.S. population, or 28.8 million Americans, will have an eating disorder in their lifetime, so if you
It is possible to recover from an Eating Disorder! It’s true, recovering from an eating disorder is absolutely possible, it just takes a little time and work. It helps immensely if you have a roadmap for what’s going to happen. With that in mind, we
The recent overdose of actor Michael K. Williams has adoring fans shaken to the core I found out about the actor’s death on a call with a sober friend who was bereft. He was a huge fan and said he hadn’t been this upset since
How do you know when you’re emotionally ready to start dating after an abusive relationship? Abuse from loved ones damages every fiber of your being. The destructive conditioning happens slowly as someone you love wears down your sense of worth, your safety, and security. And
It seems like marijuana is everywhere but do people know marijuana’s lasting effects? Marijuana’s effects can be lasting and negative to your health in many ways. Marijuana is legal in many states and sales are through the roof. Marijuana probably feels a lot safer to
Recovery quote of the day Today’s recovery quote of the day is about breaking the old patterns. Do you have patterns or behaviors you keep repeating that are no longer serving you? For example, do you go to work for the same abusive boss time
Ashwagandha is garnering new interest for those coping with Covid PTSD. Even if you’re not strung out by the catastrophe of life changes in the last two years, stress from other sources may leave you feeling sluggish and anxious. There may be plenty of self
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