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Sober Quote: Sobriety Is Never Owned
Sobriety is never owned is something to remember Sobriety is never owned is a quote that really resonates. It reminds us that there is always work to do. The good news about “recovery rent” being due every day is that every day brings a new
Easy Thanksgiving Turkey With Zoom
Easy thanksgiving turkey dinner for me has been anything but easy for decades. This year because we can’t travel and see each other, I decided to do an actually easy Thanksgiving turkey, with a side of Zoom. On Zoom, family members and friends across the
Top 3 Tips For Sobriety In Grief
Sobriety in grief poses some extra challenges for people in recovery from substance or alcohol use. Here are 3 R’s to stay sober when you’re heart is broken Sobriety in grief may be the hardest thing to manage. There has been a debate about the
Holidays And Alcohol In Recovery
Holidays and alcohol in recovery are always a challenge. This year, there will be way fewer holiday get-togethers due to the pandemic. However, holidays and alcohol can still be a problem for 10 percent of the adult population. Did you know that 10 percent of
Powerful Healing Crystals To Soothe Your Soul
Since the beginning of time humans have been fascinated by healing crystals. There has always been a belief that crystals have a superpower, and there is more interest in collecting and using them for a healthy lifestyle than ever before. What do you know about
Mental Health And The Corona Virus
Now is the time to take a step back and get perspective on your mental health Mental health and the Corona Virus put us in uncharted territory. Our daily life has been disrupted going on nine months, and we don’t know how much longer these
What Is Hoarding Disorder
Do you have hoarding disorder? You may think others are messy, but what about your own tendencies to collect and save? When does the pleasure of getting and keeping become unmanageable? Do you know people who are messy or keep all their clothes from second
Laughter Yoga For Covid 19 and Post Election Stress
Why do you need to watch this laughter yoga for Covid 19 and post election de-stressing? It will lift your spirits and fill your lungs with oxygen and boost your immune system. Really. I just tried it and feel full of optimism. Try it.
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