You can strengthen your immune system with a second line of defense if you’re exposed to the Corona virus Most of the messaging we are getting from the media make us feel powerless against coronavirus. Nobody knows when the Stay at Home orders can be
A food disorder or an eating disorder are when food, not nutrition is an issue. Here’s an example. When your roommate tells you something like this, “I’ll do anything not to gain weight,” what do you think she meant by it? Do you stop wonder
Here are some tips for working and homeschooling in Covid 19 to provide a positive experience for the family and maintain your sanity, serenity and recovery at the same time. You can use this time to get in touch with your creative, positive, and
Often called Food Disorders, eating too much or not enough as in Compulsive Overeating, Bulimia, Anorexia, and Binge Eating are often difficult to detect and to understand. Eating is part of everyday life and necessary to provide the nourishment for good health. The rituals of
What are your favorite recovery slogans? Mine is not actually a slogan. It’s the serenity prayer. God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. This ultimate
Two weeks ago, my very codependent mother came over for a socially distant afternoon visit. She’s negative, bossy, and controlling. She constantly worries about everyone else’s business, and her behaviors are highly contagious. Now, I have to fight off every instinct to pick up this
Want a healthy high that also makes you proud How would you like to go out and get a healthy high with your friends and feel proud of yourself afterward? What if you could get an unlimited supply of safe, free drugs that are legal
These domestic violence hotlines from around the world can save someone you love Family violence is up worldwide with Corona 19 lockdowns and quarantines. Life everywhere has been disrupted. Millions of people have lost their jobs and access to activities and services. Everyone is on
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