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The Three Cs Of Relapse Prevention
Connection, Confession, Consolation First, let me say that there are few risks for substance and alcohol relapse worse than isolating from other people, craving an...3 min
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Exposing A Narcissist Is Tricky Business
Exposing a narcissist is tricky – living with one can be even trickier. They know how to blame others for their horrible acts; so be...1 min
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Sober Curious Mom Celebrates 11 years sober
I was a sober curious mom before it was a thing. It’s still not quite a thing, but maybe we can make it one. I...2 min
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The Narcissist’s Playbook Is Your Cue To Exit
The narcissists playbook should be your key to escape. There are traits a narcissist has that are different from yours, and these traits are what...5 min
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How To Escape A Narcissist
It can be daunting, trying to escape a narcissist. Those with a narcissistic personality and narcissistic personality disorder have spent their lives developing their fantasies...3 min
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10 Ways Narcissists Take Control
10 ways narcissists take control are only the beginning. Believe us there are more than 10 ways narcissists manipulate and control you. But let’s back...9 min
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What Happens When You’re A “Functional” Alcoholic
After almost 20 years with a drinking problem, I know a thing or two about the lies you tell yourself as a ‘functional’ alcoholic. Sweet...4 min
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When Your Family Doesn’t Love You
You know it when your family doesn’t love you, and the impact can be soul crushing. If you were abused or neglected as a child...3 min
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5 Characteristics of Healthy Families
What are the common characteristics of healthy families Do you wonder what characteristics make healthy families? What about doubting that there is even such a...5 min
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9 Traits of Narcissism
What are the traits of narcissism? We hear the term a lot, and awareness of narcissism is growing. But what traits constitutes a true narcissist?...2 min
