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What Helped Me Reclaim the Creativity I Loved as a Kid
“Absolute attention is an act of generosity.” ~Simone Weil When I was a child, I used to write poems as presents for my parents on...5 min
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How To Be Your Own Advocate Within The American Healthcare System
KNOWING HOW TO BE an advocate for your health within the complex healthcare system is just as important as knowing how to take care of your...4 min
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11 Strategies To Fight Self Sabotage (That Work In Just A Few Minutes)
DO YOU KNOW HOW to get out of your own way? Whether most of us realize it or not, we all hold limiting beliefs that can...6 min
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LifestyleSober Curious Mom Celebrates 11 years sober
I was a sober curious mom before it was a thing. It’s still not quite a thing, but maybe we can make it one. I...2 min
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10 Ways Narcissists Take Control
What is a narcissist, you might ask. Are you controlled by one? Narcissists are the most confusing (and dangerous) people on earth. If they are toxic...9 min
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9 Traits of Narcissism
What are the traits of narcissism? We hear the term a lot, and awareness of narcissism is growing. But what traits constitutes a true narcissist?...2 min
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Unloved Daughters: Understanding “Echoism” May Help You Heal
From Peg Streep @ Psychology Today: While the word “narcissism” has certainly gone mainstream—Google it and you’ll be offered up no fewer than 57 million...4 min
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Getting HelpMom Needs Patience For Recovery
Patience for recovery is something we don’t talk about much. Having a chronic, progressive, relapsing brain disease (or Substance Use Disorder) sounds pretty serious, and...3 min
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HealthWhat Happens When You’re A “Functional” Alcoholic
From Mike Metcalfe @ The Spinoff: After almost 20 years with a drinking problem, I know a thing or two about the lies you tell...4 min
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Lifestyle22 Activities For Sober Weekends
Surviving sober weekends is one of the biggest challenges for people new to recovery. What do you do for fun now? What do you do,...3 min
