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Exposing A Narcissist Is Tricky Business
Exposing a narcissist is tricky – living with one can be even trickier. They know how to blame others for their horrible acts; so be...1 min
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The Three Cs Of Relapse Prevention
Connection, Confession, Consolation What are the three keys for relapse prevention? First let me say that a few risks for substance and alcohol relapse include...3 min
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What Helped Me Reclaim the Creativity I Loved as a Kid
“Absolute attention is an act of generosity.” ~Simone Weil When I was a child, I used to write poems as presents for my parents on...5 min
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How To Be Your Own Advocate Within The American Healthcare System
KNOWING HOW TO BE an advocate for your health within the complex healthcare system is just as important as knowing how to take care of your...4 min
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11 Strategies To Fight Self Sabotage (That Work In Just A Few Minutes)
DO YOU KNOW HOW to get out of your own way? Whether most of us realize it or not, we all hold limiting beliefs that can...6 min
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Sober Curious Mom Celebrates 11 years sober
I was a sober curious mom before it was a thing. It’s still not quite a thing, but maybe we can make it one. I...2 min
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How To Escape A Narcissist
It can be daunting, trying to escape a narcissist. They have spent their lives developing their fantasies of being the sole savior of the world...3 min
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Billie Eilish is first woman to win all four major Grammys in one night
Billie Eilish couldn’t stop taking home Grammys, adding Best New Artist, Album of the Year and Record of the Year to her list of awards. ...2 min
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Quiz: Do You Know How to Spot A Narcissist?
Narcissism is more than simply being selfish. It's a disorder. 1 min
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9 Traits of Narcissism
What are the traits of narcissism? We hear the term a lot, and awareness of narcissism is growing. But what traits constitutes a true narcissist?...2 min
