How Neurofeedback Therapy Helps Recovery
Neurofeedback Therapy: Training the Brain for Emotional Regulation Neurofeedback therapy is a new way to manage and control your emotions effectively, which is a crucial skill. It helps us navigate challenges, maintain relationships, and achieve personal growth. However, some people may struggle with regulation. If you find it challenging to manage your emotions, neurofeedback therapy […]
5 Tips For Healthy Families In Recovery
How To Create Healthy Families When Battling Addiction Healthy families need work at the best of times. Supporting loved ones grappling with addiction adds extra challenges for emotional health. Addiction in loved ones places a heavy burden on all involved, particularly family members who strive to aid without exacerbating the situation. Successful addiction recovery requires […]
Can You Convince Someone To Get Drug Addiction Help
Tips For Offering Drug Addiction Help Convincing someone to seek help for drug addiction is a delicate and often challenging process. It requires patience, understanding, and a deep sense of empathy. The journey towards recovery is a personal one, and the decision to seek help must ultimately come from the individual themselves. However, there are […]
Is Substance Dependence The Same As Addiction
Substance Dependence: Unveiling the Variances in Substance Use Substance dependence is risky. Does it lead to addiction. Is it the same? There are many different terms that people use when it comes to substance abuse. Two of these terms include addiction and dependence. While many people may use these terms interchangeably, there is a technical […]
Physical Activity Aids Addiction Recovery
Physical Activity Can Be An Addiction Recovery Game Changer Do you know how helpful physical activity and regular exercise is to maintaining sobriety? Exercise provides a multitude of benefits including, taking up time, nurturing mental health, anxiety relief, and building self-esteem. While it may seem daunting to take on an exercise routine, you will soon […]
Integrative Psychiatry: A Happiness Plan For Life
Learn How Integrative Psychiatry Can Help You Achieve Your Mental Health Goals Integrative psychiatry is a way to bring all aspects of your mental health together. Did you know that half of the population will need help with a mental illness at some time in their life? It’s not something to be ashamed of. Really. […]