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Mental Health Journal Prompt : 3 Things
Download Mental health journal prompt of the day! Taking care of your mental health is absolutely crucial for happy life, healthy body, and positive...1 min
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Why You Need Sober Inspiration Right Now
Because sobriety is tough enough when life is normal! During a pandemic, life becomes even more stressful and it can be hard to remember why...2 min
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Coach’s Corner: Rebuilding Body Mind and Soul
“Training helped me build myself back up and get myself motivated again.” These words were written by a Strides in Recovery team member, a week...1 min
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Sobriety Journal Prompt: Lean On
Download Sobriety Journal Prompt: Lean On Good day! Today’s sobriety journal prompt is about who, or what, you lean on when you struggle with...1 min
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Stress Busters When You Can’t Speak Up
Need some stress busters for not being heard, or not being able to tell the truth? I sure do. It’s stressful when you can’t talk,...2 min
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When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. Men are abused at an even more alarming rate during Covid 19....4 min
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My First AA Meeting Changed My Life
My first AA meeting was a shock. Family members of those in recovery don’t often think an AA meeting might be for them, too. As...3 min
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How To Heal A Brain: A Story of Trauma, Addiction, and EMDR
Mental health is something most people prefer not to talk about unless mental illness enters the picture. If you have mental illness or addiction in...9 min
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Coach’s Corner: How to Feel Free during the Pandemic
One of my favorite sayings is “Life is 10% what happens to you and 90% how you react to it.” Coronavirus is happening to all...1 min
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Anxiety Journal Prompt: Feeling Anxious
Download Anxiety Journal Prompt calms your stress Anxiety journal prompt is new interactive category for us. Whenever you see that download button under an...1 min
