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What Are The Signs of a Bad Relationship
Do you know how to recognize the signs of a bad relationship? Every single relationship is difficult. All of them! But, in some, partners learn...2 min
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What Is A Mood Disorder
Mood disorders and wondering if you have one can be confusing. Anyone can get knocked off the beam (as happened to our gymnasts at the...5 min
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16 Codependency Relapse Tips
Codependency doesn’t benefit anyone so time to stop Sometimes we can recover from bad behavior, but a life situation or new person can drag us...4 min
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How To Fake It Until You Make It
Every heard the expression, “Fake it until you make it?” I’ve heard it a million times since I entered recovery. But, what does it mean...3 min
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How To Stop Overthinking
How often do you find yourself overthinking throughout the day? I don’t know about you, but overthinking used to be a real problem for me....6 min
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How I Make A Recovery Routine Work In My Wild Lifestyle
Having a recovery routine makes all the difference! What is a recovery routine anyway, and how do you do it? I go to bed around...4 min
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10 Tips To Finding Peace Post Covid
Finding peace in the new landscape post Covid means remembering what was before the Pandemic and reassessing what you want from life now. What does...5 min
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What Is Resentment And Why You Have To Let It Go
Ever heard the expression, “Expectations are resentments waiting to happen?” Resentments sound bad. What is resentment? Glad you asked. Wikipedia defines Resentment as, A complex,...1 min
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Want To Detox From Weed?
Maybe you’ve been thinking about how to quit smoking but don’t know how to detox from weed That’s a great place to be in and...3 min
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Life Restarted But The Depression Never Ended
Overnight the US has opened up but many people are still stuck at home dealing with depression It’s been a tough, complicated year and a...3 min
