Do You Have Pandemic PTSD?
Feeling stressed, anxious, sad or depressed? Who isn’t!? It’s Pandemic PTSD No one was excused from Pandemic PTSD. I’m not kidding. Whether you got sick, a loved one got sick (or passed away), or faced the disruptions of everything, there’s a lot we need to heal from. It’s bad enough to be ill or see […]
Why Am I Depressed
Why are we all so depressed? Oh, let me count the ways. Are you depressed? Or, are you hearing lots of people ask, Why am I depressed? There’s actually a lot to it. First, whether you think about it a lot or not, we are at war. A global war fought against an unseen enemy. […]