How To Get Help When You Can’t Afford Rehab
Getting treatment for addiction can be difficult and overwhelming. Rehabs are often far away and expensive. Don’t panic. There’s help in every zip code if...3 min
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Coping With A Loved One’s Depression
A loved one’s depression can be…well depressing for those around him/her. You can feel guilty. You can feel to blame. You can be angry and...2 min
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Feeling Sorry For Yourself Is A Pity Party Of One
Feeling sorry for yourself becomes a habit you might want to break. When I was growing up my father kept a ledger in his head...2 min
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The-Codependent’s Remedy For Resentment
Before I found recovery, I thought my grown-up life to be like TV shows. When no one followed my script for their lives, my expectations...2 min
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7 Sneaky Ways Abusive Behavior Controls You
Abusive behavior is a complex dance that controls your every move. Are you lavished with love one minute and raged at the next? Do you...2 min
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When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. This is Eric’s story of abuse. Eric and Andrea seemed like a...3 min
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Living With Uncertainty When You’re Sober –
Living with uncertainty is stressful. It literally goes against our fundamental human need to feel safe. If you’re someone who also suffers from anxiety, uncertainty...2 min
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Why Detachment Empowers
In recovery we talk about letting go and detaching, but we don’t often add that detachment empowers. How can it empower when it seems the...3 min
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Quiz Part 2: What Is Your Technology IQ?
Your technology IQ part 2 reveals the truth about the positive and negative impact it's having on you 1 min
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Detachment Redirects Hope
Detachment redefines hope when you can accept what is and move on. My story stars with a hope that couldn’t be fulfilled. I hoped for...2 min
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A Lesson In Detaching With Love
Detaching with love does not come easily to me. In fact, as a people-pleasing codependent, I’ve spent a lifetime caring for others in an unfruitful...3 min
