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Recovery Activity Book
Need help calming down? This recovery activity book soothes and reinforces recovery principles while you learn a new way to think. Recovery literacy is necessary...2 min
Reach Out Recovery - Your Daily Source for all things Addiction & Rehab Advice, Support, Tips, News, & More...
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UncategorizedSafety Is A Quiet Place To Think –
Where is safety in this confusing world with challenging issues all around us? What single thing do we all need to keep our balance and...2 min
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UncategorizedSummertime Depression Takes Its Toll
Summertime depression is real. The heat, the longer days, the vacations, the beach, the relaxation. The expectation that you’re supposed to be having a great...2 min
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UncategorizedChildren of Alcoholics Search For Normal
Like most adult children of alcoholics, I don’t know what normal is, so I’m often unaware that I’m in an abnormal, unhealthy situation. How can...2 min
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Uncategorized5 Ways To Say No To Victimhood
Saying no to victimhood is an everyday challenge for those in recovery. Life in recovery is about moving forward no matter how bad you feel....2 min
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Uncategorized7 Sneaky Ways Abusive Behavior Controls You
Abusive behavior is a complex dance that controls your every move. Are you lavished with love one minute and raged at the next? Do you...3 min
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UncategorizedWhat Is Setting Boundaries –
Boundaries Are Rules To Follow: We know how the rules work with driving. Here are a few: Keep your distance. Don’t cut in front of...4 min
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UncategorizedQuitting Alcohol Set Me Free
Quitting alcohol seemed unnecessary when I decided to do it. After all, I am not an alcoholic, I would have said. I have always had...2 min
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UncategorizedTop 10 recovery definitions you should know
Addiction and recovery definitions are constantly evolving with new recovery research and an ongoing effort to normalize a disease that has been stigmatized and punished...3 min
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UncategorizedChildren of Alcoholics and Addicts Have PTSD –
You may think that only soldiers at war experience Post Traumatic Stress symptoms, but that is far from the truth. Parents and children of alcoholics...2 min
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UncategorizedLife After Overdose A Mother Speaks Out
Life after overdose is not a simple step to recovery as some would like us to believe…just as sobriety after addiction is not a simple...4 min
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UncategorizedLittle Mental Health Boosters
In recovery, I’ve learned to apply my mental health boosters every day. I’m quick to squash negative thoughts, I almost never let myself wallow anymore,...2 min
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UncategorizedWhat Is Detachment?
When I first came into recovery, I didn’t know what is detachment, or how enmeshed I was with family problems that were out of my...3 min
