How To Avoid People Pleasing Pitfalls
People pleasing can be cultural but it’s also a symptom of codependency and relationship dysfunction The people pleasing definition can be confusing. Are you a...4 min
Reach Out Recovery - Tools for Recovery, Wellness, and Relationships
-
-
10 Ways To Banish Bad Habits
Bad habits. Who doesn’t have them? I’d even admit that I like some of my bad habits. I’m definitely in no rush to cure them. There are...4 min
-
Why You Need Sober Inspiration Right Now
Because sobriety is tough enough when life is normal! During a pandemic, life becomes even more stressful and it can be hard to remember why...2 min
-
Coach’s Corner: Rebuilding Body Mind and Soul
“Training helped me build myself back up and get myself motivated again.” These words were written by a Strides in Recovery team member, a week...1 min
-
3 Tips To Deal with Shame In Recovery
Shame in recovery often leads to the blame game Do you feel shame in recovery? You’re not alone. Most people who enter recovery have a...3 min
-
Self-Esteem Journal Prompt: I’m Enjoy-able
Download This self esteem journal prompt I’m enjoy-able is a perfect way to start or end your day This journal prompt I’m enjoy-able gives...1 min
-
Sobriety Journal Prompt: Lean On
Download Sobriety Journal Prompt: Lean On Good day! Today’s sobriety journal prompt is about who, or what, you lean on when you struggle with...1 min
-
Stress Busters When You Can’t Speak Up
Need some stress busters for not being heard, or not being able to tell the truth? I sure do. It’s stressful when you can’t talk,...2 min
-
When The Men Are Abused
Men are abused at an alarming rate and often do not seek help. Men are abused at an even more alarming rate during Covid 19....4 min
-
Your First Alcoholics Anonymous Meeting
What can you expect from your first 12 step, or AA, Alcoholics Anonymous meeting? Most people begin their recovery with some trepidation when attending their...3 min
