Contrary to widespread belief, cannabis addiction is possible. Here’s what it’s like
“When I smoke a joint, one is never enough, and I want to smoke another and I want to smoke another,” explains Courtney Head of...6 min
Reach Out Recovery - Your Daily Source for all things Addiction & Rehab Advice, Support, Tips, News, & More...
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How to Free Yourself from Your Spiritual Drama
“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb My very wise aunt, a talented psychotherapist and one of my...5 min
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Tips To Tone Your Body Smartly | Exercise & Fitness
Smart work in everyfield is need of the era. Here we are talking about smartly planning workout to achieve your fitness goals. Quick Bites Hard...1 min
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Meditation 101: 10 Tips for Beginners – Gym+Coffee
Meditation 101: 10 Tips for Beginners The benefits of building a consistent meditation practice into your regular routine are well documented. From reducing overall stress...3 min
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What Are You Doing Now?
When the decades of life are attached to a societal norm of being, looking around often answers the question, “Am I doing what I’m supposed...2 min
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Rebuilding Character In Recovery
The devastating effects of addiction on physical/emotional health and social functioning have been meticulously catalogued, but far less attention has been given to its toll...4 min
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New Pinterest Tools Promote Mental Health for Stressed Searchers | Digital Trends
Pinterest boards have long been a home for healthy recipes and exercise tutorials, but the online mood board will soon include tools to promote emotional...1 min
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How Can I Get My Point Across?
Dear Elizabeth: I want better communication with my family, but they just won’t listen to anything I say. What can I do to get my...2 min
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Mental health at university: wellbeing tips for students Education
There’s so much to be enjoyed at university, but for some people, it can be a time of loneliness, of feeling anxious about examinations, or...2 min
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Tips and Tricks On Making Fitness Fun!
Fitness can be a real drag to try and keep up. There’s a lot of exercise and discipline that goes into looking incredible all the...2 min
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Take a Look at These Mental Health Tips If You Are Struggling with Depression
There’s no magic formula to get through the days and weeks when you’re battling a mental illness like depression. Some days you’re the one ready...3 min
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Physical fitness may help prevent depression, anxiety
Can physical fitness protect against mental health conditions? Common mental health problems, such as depression and anxiety, are a growing global issue. They reduce overall...2 min
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