Lifestyle
Tips For Fitness Success
May 21, 2018It’s National Physical Fitness Month! Or, something like that, so let’s talk exercise and health and...
Around The Web
Exercise Scientifically Proven To Improve Mental Health Too
May 21, 2018From Cosmopolitan: Exercise isn’t just beneficial for the health of your body, but for the health...
Around The Web
5 Ways Fitness Helped Me Recover From Addiction
May 21, 2018From Self.com: On June 30, 2000, I was 29 years old and found myself mentally, physically,...
Around The Web
A Personal Trainer Shares 4 Things To Get Stronger
May 21, 2018From PopSugar: Getting stronger doesn’t happen overnight, although that would save us a lot of time...
Medical
FDA Approves First Medication for Opioid Withdrawal
May 21, 2018Withdrawal is notoriously hard to endure for people addicted to opioids. Physical symptoms can start a...
Around The Web
Why Can’t We Treat Addiction Like Cancer
May 20, 2018From the NY Times by Laura Hilgers Two years ago, I spent a week in Houston...
Medical
How Is Chronic Pain Different
May 20, 2018What is the difference between chronic pain and acute pain. We’re glad you asked. All of...
Co-Dependent Cooks
Bitterness, Blame, and Banana Bread
May 20, 2018Some ingredients, like lemons, are naturally bitter. That’s why we balance them with something that’s naturally...
Around The Web
FDA Cracks Down on Youth E-Cigarette Use
May 19, 2018From Time The Food and Drug Administration (FDA) is ramping up its efforts to curtail...
Around The Web
Cannabis: It Matters How Young You Start
May 19, 2018From Science Daily: What a difference a year or two can make: If you started smoking...
Abuse
10 Ways Narcissists Take Control
November 7, 2017What is a narcissist, you might ask. Are you controlled by one? Narcissists are the most confusing...
Relationships
Ghosting Why It Hurts
February 12, 2018Ghosting may have its roots in the kind of shunning that some religious groups use to...
Relationships
6 Ways To Know The Ones You Love Don’t Love You Back
November 1, 2017Unrequited love happens in families a lot. We hear a lot of stories about people who...
Relationships
Constantly Hurt Feelings Is A Form Of Manipulation
May 7, 2018One of the most painful forms of relationship stress is walking on eggshells with someone you...
Adult Children of Alcoholics
10 Things To Know About Children Of Alcoholics
November 4, 2017Children of alcoholics and substance addicts are everywhere. There are many adults among us — many...
Boundaries
Letting Go Of An Ungrateful Son
February 9, 2018Letting go of someone you love, but who uses you, is the hardest thing to do....
Relationships
Why We Ignore Relationship Red Flags
May 3, 2018In a toxic relationship we may ask ourselves why didn’t we see the unhealthy relationship clues...
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