Do You Have A Phone Addiction?
Two weeks away left me with the clear information that I have a phone addiction I’ve been traveling and it’s made me realize a few...3 min
Two weeks away left me with the clear information that I have a phone addiction I’ve been traveling and it’s made me realize a few...3 min
Healthy boundaries are key to a healthy relationship Sometimes we get into unhealthy patterns with the people in our family, friends, or even coworkers. Often...2 min
If you know what to do about cravings, they’re not so bad The first thing to know about cravings is that they are a normal...3 min
Do you need a recovery bullet journal for self care this Summer If you love writing, this is for you. Do you remember daily planners?...2 min
Did you know that narcissists have a playbook of techniques It’s true. But, if you know what they are and how to deal with them,...5 min
Expectations are resentments waiting to happen Ever heard the expression, “Resentments are the number one offender?” It’s a popular recovery saying for a reason. Resentment...3 min
Teen Rage And Hurt Can Turn To Mass Shooting Teen rage comes from people being hurt and then hurting others, but what can we do...6 min
Toxic Anger Can Ruin Your Day Or You Can Let Go Have you ever had poison ivy? It’s a miserable rash that seethes, oozes, and...3 min
Grief Losing Someone You Lost Long Ago: An Addict Death Doesn’t Stop The Pain How can you say goodbye—again—to someone you’ve said this to so...3 min
Want To Relieve Join Pain And Get Lasting Results In A Healthy Way Is joint pain in your way of enjoying life’s little moments? You...5 min
Even exercise can turn into an addiction Exercise can be a tricky business because you might think when it comes to exercise, there can never...3 min
Worrying is like meditating on what you don’t want to happen If you are someone who worries to the point of distracting, then this article...3 min