Brain Rot Is A Thing For Children And Teens And, it’s a thing for adults, too. I spend hours watching feeds on my phone. Like millions of others, I have my favorite subjects and can’t get enough content. Do I have a digital addiction? No,
Good Dental Hygiene Will Boost Your Health 5 Ways Are you neglecting your teeth? A recent trip to the dentist taught us better dental hygiene was needed. Did you know that having good dental hygiene goes beyond having pearly white teeth? It‘s an essential part
My 16th Sober Birthday: Our Triumph Over Dysfunction My daughter Lindsey and I got sober, launched a website, produced documentaries, broke up for 4 horrible years and when we got back together, we wrote some books. What a spring and summer we have had in
Should You Fight Your First DUI: Here’s What to Consider Facing your first DUI charge can be frightening and confusing. Deciding whether to contest the charge or accept the consequences is a significant choice that requires careful consideration of various factors. This article explains the
I’m Recovering From Self-Sabotage So I Know How To Stop The Self-Sabotage First, let me ask you a question. Do you think you self-sabotage? OK, another question, do you know all the ways self-sabotage can manifest? Personally, I didn’t think I engaged in any real
5 Benefits of an Intensive Outpatient Program for Women An intensive outpatient program (IOP) can be an excellent option for women seeking treatment for addiction or mental health concerns. While inpatient programs may not be feasible for everyone due to personal or professional commitments, an
When You Have Major Depression Or Bipolar Depression Major depression and bipolar depression are so common that everyone knows someone who suffers from it. Maybe you have it and don’t know why you feel so very low. Even pre-pandemic, Major Depression was one of the most common
Tips For Getting Help When You Can’t Afford Rehab Getting treatment for addiction when you can’t afford rehab can be difficult and overwhelming. Rehabs are often far away and expensive. Don’t panic. There’s help in every zip code if you know where to look and
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