Grief Revisited: An Opportunity For Growth Grief revisited comes from insights shared by Dr. Katie Eastman, a new contributor to Reach Out Recovery. Dr. Katie is a renown grief therapist and coach who recently worked with me and my daughter and co author, Lindsey, on
Don’t Fear The Holidays When Your Family Hates You This is more common than you think and know that you are not alone. Take it from me, who has a multitude of experience on this subject, that you can be OK on the holidays no
A Lesson In How To Stay Sane On The Holidays Learning to stay sane on the holidays is an art. That is because a million little things can happen around the holidays that are sure to throw any stable person into a spiral of some
How Drug Detox and Luxury Rehab Can Transform Recovery Who needs luxury rehab when you’re detoxing from drugs and alcohol? Recovering from drug addiction is a journey that begins with a crucial first step: drug detox. This process involves removing harmful substances from the body,
How To Understand Your Deeply Feeling Child I was a deeply feeling child who was told my feelings were wrong. All of them. That made me think I had a fatal flaw. It didn’t go away with age. I became deeply feeling adult, and now
Sibling Estrangement Once Broke My Heart Sibling estrangement is a lasting sorrow whether you feel it every day or rarely think about it. Being separated forever from those you grew up and with whom you share memories can be a heavy burden of feeling rejected
Time To Heal From Toxic Relationships Don’t feel bad if you’ve had toxic relationships. It happens to many. However, if you are still suffering from that toxic relationship, then it may be worth you while to do a little healing. Healing From Toxic Relationships Is
Chronic Stress And Burnout: How Therapy Helps Chronic stress and burnout are two words that have become a part of our everyday vocabulary. Many of us find ourselves overwhelmed, whether it’s from work, personal obligations, or the constant flow of information. When stress becomes chronic,
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