How to Free Yourself from Your Spiritual Drama

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“You have no friends. You have no enemies. You only have teachers.” ~Ancient Proverb My very wise aunt, a talented psychotherapist and one of my spiritual teachers, has told me many times that the people, places, and things that trigger us are just “props in our spiritual drama.” This phrase has stuck with me for […]

What Are You Doing Now

When the decades of life are attached to a societal norm of being, looking around often answers the question, “Am I doing what I’m supposed to be doing?”