Gratitude Quotes: Your Attitude
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Gratitude is an attitude that actually changes your brain and mood. Here’s a good way to get into the mood that can alter you forever.
Motivational Quotes: Open Your Eyes
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It can be difficult finding happiness. But open your eyes – look at the world. The secret to happiness is gratitude.
Inspirational Quotes: Coloring To Keep Calm
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And we happen to have one that will knock your socks off. Need some recovery literacy? Have a friend or family member who likes to color and journal? Try coloring to keep calm!
Recovery Quotes: Try Chamomile Tea
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Are you struggling to get the good nights sleep you need? Try some chamomile tea! Here are some other tips that will definitely help you get the Zzzzs you need.
Boundary Quotes: Communicate
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Are you a people pleaser? If so, it can be tough to figure out how to communicate your boundaries. You probably need a few tips on how to get your own back. Here’s a quick primer on setting boundaries.