You can break the curse – don’t let anything dictate how you should live. If something feels wrong, change it. Take the bull by the horns and go for it. Don’t fall into an endless cycle because it’s what you know. People don’t improve if they stay in their comfort zones.
Toxic people will always have their arms open – especially when they know about your misery and loneliness. It’s easy to fall into their trap – but use what you learned from them the first time around to avoid a second trap.
Is your heart thankful? It can be hard to appreciate anything when there’s no gratitude. The good and the bad shape us. Here’s how you can find self-love and acceptance through the bad.
Focus on what you have – don’t worry about what you don’t. There was a time when you were wishing for what you have now. Sometimes it can be tough, but we’re here to help.
Gratitude is a virtue, so start practicing it as soon as possible. Get the younger generation started early, too, to help them cope with negative experiences.
Thank the people who make a difference in your life – a positive difference, most of all. But those who haven’t been so kind to you have helped you as well by giving you the knowledge and lessons needed to know when to get out and grow. What do you have in your recovery toolbox?
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