Sports Injury Recovery What Not To Do

sports injury

Safely Returning to Fitness Following A Sports Injury Everyone we know has had a sports injury. It’s annoying and painful, and often we try to get back to our workouts too soon. What kind of sports injury have you had? A torn ACL, a broken leg, and a torn achilles are all top contenders for […]

Alcohol And Ibuprofen Don’t Mix

alcohol and ibuprofen

Alcohol and Ibuprofen: What Could Go Wrong Alcohol and Ibuprofen have an impact on your health. What you should know about mixing them. Ibuprofen is a painkiller that you can buy over the counter without a prescription. It is a non steroidal anti-inflammatory drug (NSAID) that can help ease mild to moderate pain such as […]

Autism And Emotional Health

Autism

Ending The Stigma Of Autism Means More People Can Get Help Autism (ASD) is a disorder that can cause mental health issues because of the struggle to fit in. We all know someone who has a child or a family member struggling to get along in life. Mental illness affects us all because it’s all […]