Here’s How To Raise Kids To Eat Healthy Do my adult children eat healthy? How about their children? If you eat healthy, will you pass on the healthy eating habit and gene? Yes and no. I loved cooking for my children, and now they love food and cooking, too. Are they healthy eaters themselves? Here’s […]
Brain Breaks Are Time-outs That Everyone Needs If you are an over-thinker, or a compulsive worker, like me, the computer in your head needs a nap. Every day, and maybe more than once a day. I’ve been known to work on a writing or editing project for hours and hours every day without taking a […]
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