Don’t Be Your Daughter’s Best Friend
How Healthy Boundaries Actually Bring You Closer The relationship you’ve been longing for isn’t built on being everything to each other. It’s built on knowing where you each begin and end and that is not being your daughter’s best friend. Maybe you’ve always wanted to be your daughter’s best friend, or the mom your daughter […]
Recovery Burnout: When Recovery Itself Is Exhausting
You’re doing the work. So why does healing feel so hard right now? You May Have Recovery Burnout Meet recovery burnout. You’ve been going to therapy. Attending your meetings. Journaling, meditating, doing all the things you’re “supposed” to do. And yet, somewhere along the way, you started dreading the very routines that were supposed to […]