What Is Gaslighting And How To Feel Better

What is gaslighting

What Is Gaslighting At Home Gaslighting is a tactic that toxic people use to gain control. It actually happens all the time and could be happening to you without you even knowing it. So, right off the bat let’s define the term and then see if it’s happening in your life. What Is Gaslighting: Where […]

Tips For Loving A Child Of An Alcoholic

live with the child of an alcoholic

If You Love A Child Of An Alcoholic Compassion Helps Sometimes we find we are in a relationship that is more challenging than we thought it would be. Don’t feel bad if you find yourself in this position. However, living with a child of an alcoholic can be challenging. They can seem selfish and desensitized […]

How Meditation Combats And Eases Anxiety

meditation for beginners

Have You Tried This Practice To Feel Serene Meditation can do many things for you. We have the good news that you can also use it to fight anxiety! It will help you feel better. It’s true. This practice opens the door to a new kind of open-mindedness, serenity, and clarity. I used to overthink […]

Challenges Of High Functioning Mental Illness

high functioning mental illness

What Does It Mean To Have High Functioning Mental Illness Have You Heard Of High Functioning Mental Illness? Just like high-functioning alcoholics, there are also high functioning people struggling with mental illness. But, before we get into all that, you need to know this question: what is high-functioning mental illness? High-functioning mental illness is when someone […]

Cali Sober: Can You Still Smoke Pot?

cali sober

Cali Sober Is A Thing, But Is It Sober Cali sober — or California sober — refers to people with substance abuse who no longer drink nor partake in most drugs … except smoking pot. The Cut explores that some people who qualify as being Cali sober abstain from everything except marijuana and even psychedelics. […]

5 Tips For Living With A Person Who Overeats

Person who overeats

Do You Live With A Person Who Overeats Living with a person who overeats can be frustrating for a multitude of reasons. Someone addicted to food is causing harm to his (or her) body, and watching someone be self-destructive harms you and your relationship. There is plenty of information out there for a person who […]