What Is Unresolved Grief

Unresolved grief

Unresolved Grief Makes Mourning And Moping A Habit Do you know what unresolved grief is? I never thought about why my heart broke into a million pieces regularly over a death that occurred decades ago or what made me consistently sad. Now, I’m in the moment and don’t feel overwhelmed by sadness from the past. […]

Enabling Adult Children Who Only Want Money

enabling adult children

Enabling Adult Children Drove Me Crazy For Years This is the time of the year when enabling adult children can be the most difficult for parents. Your children can guilt you over grandchildren’s needs and not having enough funds to support them. They can keep grandchildren from you and refuse to be with you over […]

3 Ways To Feel Good on Thanksgiving No Matter What

feel good on Thanksgiving

You can feel good on Thanksgiving even if you’re not feeling good in general. Here’s how. Our family traditions are meaningful, and Thanksgiving is a touchstone for family unity, even when it doesn’t exist. For my family, Thanksgiving was always the most important holiday. The religious holidays could cause strife because my family members held […]

Healing From Codependency Post Covid

healing from codependency

Healing from codependency offers a brand new opportunity even after the worst of Covid 19 is past. All the issues with new flus and traveling and over helping others are still with us. But just because the major danger is over, we can still use our tools to make a change in our codependent relationships. […]

Are You The Family Scapegoat

family scapegoat

If You Feel Unloved In Your Family You May Be The Family Scapegoat Have you ever considered who is the family scapegoat in your family circle? Yes, many families focus on one person who others feel cause the problems. It’s easy to blame one family member to protect the others. Who is likable, and who […]