Relationship Tip: Why Detachment Empowers
It may not always seem easy but detachment empowers Trust, us when we say we know detaching from people you care about can be hard. Detachment empowers for sure, but it isn’t always simple to get there. You see , in recovery we talk about letting go and detaching, but we don’t often add that […]
Simple Tips To Getting What You Want
Getting What You Want Means Working For It And Believing Let’s begin with the reality that getting what you want requires more than wishing, hoping, and praying. People say that recovery operates by some universal law. Just when you become ready for that something you desperately need, it shows up. Readiness and being able to […]
Is It Possible To Change Your Mood Habits?
You may not realize but moods have habits Have you ever noticed that you have mood habits? When you wake up, you have certain feelings that may repeat themselves through the day? Sometimes you’re happy and serene. Or you may be agitated from the get-go. Then there are those triggers of past trauma that immediately […]
Recognize Gaslighting With These Tips
When You Recognize Gaslighting You Can Begin to Deal With It It’s all around us, but can you recognize gaslighting when you see it in your friends and family? Gaslighting “is a manipulative form of communication where a power differential exists,” said Angela Corbo, an associate professor and chair of communication studies at Widener University in […]
Creating Boundaries Creates Peace
You may or many not have heard about the importance of creating boundaries in relationships We talk a lot about creating boundaries in recovery because they can be so helpful for people who are new to navigating recovery. You see, creating boundaries is the key to healthy relationships. But what does that mean to you? […]
How CEOs Can Help Employees With Family Addiction
Family Addiction In The Workplace From Newsweek When someone has an alcohol or substance use disorder (addiction), they aren’t the only one who suffers from the illness. Addiction is a family disease that affects and changes family behavior through generations, whether they know it or not. It’s also a community and national disease because we […]