The 7 Relationships That Shape Your Life

healthy relationships

The 7 Relationships That Shape Your Life — And Why Healing Them Changes Everything I’ve spent most of my adult life thinking about relationships. As a daughter. As a partner. As someone in recovery. As a writer and advocate who has sat with hundreds of stories of families broken apart and — sometimes, beautifully — […]

AI And Therapy: What Parents Need to Know

AI and therapy

AI And Therapy:  Is Your Daughter Using AI Instead of a Therapist? Do AI and therapy go hand in hand? We’re not so sure. Ever caught your daughter in her room with the door closed? She’s on her phone — but she’s not scrolling TikTok or texting her friends. She’s typing her feelings into an […]

Insurance and Mental Health: Why Your Coverage Is Blocked

insurance and mental health

Insurance and Mental Health: Why Your Coverage Is Still Blocking Care — And What Just Changed in 2026 Insurance and mental health have become a game and unless you know the rules, you will not win. If you’ve ever called your insurance company about mental health treatment and been told “yes, we cover that” — […]

Spotlight: How Recovery Jobs Is Turning Community Into Opportunity

meet recovery jobs

Recovery Jobs Is A Job Solution For People In Recovery An Interview with Alex Paar, founder of Recovery Jobs In recovery, we talk a lot about rebuilding — rebuilding trust, rebuilding health, rebuilding relationships. But one of the hardest things to rebuild is purpose. And for many people, purpose starts with meaningful work. This isn’t […]

Why Loneliness Is One of the Biggest Threats to Recovery

loneliness and addiction prevention

Loneliness Can Be A Dangerous Thing For Sobriety I know this from personal experience, as well as from being a recovery advocate for over 15 years. You see, loneliness is more than an emotional experience — it is a measurable public health issue with profound effects on physical and mental health. Recent data show that […]

The Reiner Tragedy Was Preventable

Rob Reiner Tragedy

The Reiner Tragedy: How Destructive Conditioning Can Lead To Tragedy Our hearts are broken by the Reiner tragedy that has taken social media by storm and stunned the nation. A beloved couple and national treasure were brutally murdered by their son after a fight at a holiday party. We’re all having trouble letting that sink […]