5 Tips For Living With A Control Freak

Is there a control freak in your life? You may be living with someone who corrects your grammar. Maybe they refuse to admit they are wrong or always have the last word in an argument. Are they notorious for their road rage? You are probably living with a control freak. What Is A Control Freak […]
5 Tips To Cope With Scary News

Managing Scary News If You’re An Empath If it feels to you as if the scary news overwhelming, it may hurt to wake up in the morning. What can you do; how can you stay optimistic? How to drown out the mean and nasty? What can you do about your feelings grief when so many […]
Is Low Self-Esteem Inherited?

Is Low Self-Esteem Inherited Low self-esteem may impact your life, relationships, and work achievements more than you know. I’ve spent a good portion of my life dealing with the fact that I have low self-esteem. Of course, I didn’t know that I suffered from low self esteem when it was plaguing my life. I didn’t […]
5 Tips For A Great Singles Valentine’s Party

How To Throw The Best Singles Valentine’s Day Party Single and another Valentine’s Day is around the corner. Get ready to have fun. Now that the pandemic is officially over, it’s time to get together and celebrate again. Plan ahead this year for the perfect party. You may think: I’m going to stay in my […]
Happiness Is Knowing Your Mental Health History

In this article, we discuss the importance of knowing your family’s mental health history so that it can inform your own wellness and treatment.
How Secrets And Lies Can Harm The Mother-Daughter Relationship

We Have All Kept Secrets And Told Lies Are secrets and lies a part of your mother-daughter dynamic? Let’s begin with the reality that most people have kept secrets and lied, often to keep the peace or protect others they care about. So, this article is not about judgment or morality or whether keeping secrets […]