Silent Wounds: Stop Struggling With Childhood Trauma
Unveiling the Silent Wounds: Understanding the Impact of Childhood Trauma on Mental Health Whether it is considered on a conscious level or not, childhood lays the foundation upon which our lives unfold. It’s a time of innocence, discovery, and growth. However, for many, childhood is also marked by adversity, pain, and trauma. Childhood trauma, whether […]
Stop The Lonely With Peer Support Groups
Why Peer Support Groups Are Vital To Recovery When traveling the rocky road of recovery from addiction or mental health challenges, peer support groups are invaluable. Receiving the support of others going through the same thing as you makes all the difference for many. Why? Peer support groups provide a safe space for individuals to share […]
30 Days Sober Has This Affect On Your Body
People Test The Impact Of 30 Days Sober What happens to your body after 30 days sober. We have some answers. April is Alcohol Awareness Month, a good time to remember the advantages of Dry January. What is Dry January? It’s the phenomenon of not drinking for 30 days to experience the impact of sobriety […]
Do You Understand The Cycle Of Addiction
Let’s Explore The Cycle of Addiction Addiction is a multifaceted beast that afflicts millions of people across the United States. It includes a complicated mix of psychological, social, and biological factors that can overcome individuals and impact all aspects of their lives. Understanding the cycle of addiction is crucial for both those struggling with it […]
Breaking Free from Adderall Addiction
If you or someone you know is looking to break free from adderall addiction, we can help. Read this informative article on how to understand the addiction and what to do to recover.
How Exercise Heals The Brain
Did You Know: Exercise Heals The Brain In Surprising Ways If you are a person in recovery, or thinking about recovery, you may wonder what exercise has to do with recovery from substance or alcohol abuse. There’s more to getting healthy than stopping drug and alcohol use. Therapy helps and so does nutrition and lifestyle […]