Try These 7 Mindfulness Techniques
How Mindfulness Techniques Work For Relapse Prevention Mindfulness techniques are used for mental illnesses like anxiety and depression, but they also work in addiction recovery treatment for relapse prevention. While drug and alcohol addiction is rampant everywhere, it’s crucial to understand that no two recovery journeys are ever the same. There are a wide variety […]
4 Addiction Treatment Myths Debunked
Addiction Treatment Myths Abound Addiction treatment misinformation is everywhere. What’s the truth and what’s fiction? If you or someone close to you is struggling with addiction, you might have heard several things about addiction treatment from family, friends, TV shows, the internet, or a myriad of other resources. Not all of that information may be […]
10 Teen Tips To Resist Peer Pressure
Peer Pressure Can Be Managed Peer pressure makes teens think trying dangerous drugs and drinking is safe and fun. As a teenager, you’ve likely heard something like, “Come on, just try it; it won’t do any harm!” It’s that deceptive voice that can transform a casual get-together into a treacherous road leading to substance abuse. […]
6 Crucial Tips For Postpartum Care
Postpartum Care Is About More Than The Newborn What are moms’ needs after birth? Postpartum care for moms is just as important as caring for baby. It’s normal to feel overwhelmed after delivering your baby, especially when your newborn requires your attention while you’re still adjusting as a new mom. Balancing your baby’s needs and […]
5 Tips To Ensure Driver Safety
Driver Safety Tips Include Mental And Physical Health What is driver safety to you? Some people underestimate the challenges of driving. It is very important to understand that your ability to safely drive a car depends on your emotion and physical condition. Taking certain medications and conditions on the road can impede your ability to […]
Alcohol And Women: Addiction Is Growing
Alcohol And Women: Addiction Risk Rising With Greater Use In recent years, there has been a noticeable surge in alcohol addiction among women, marking a departure from historical trends. Delamere, a private alcohol rehab and leading provider of addiction rehabilitation treatments in the UK, has shed light on the growing number of women seeking treatment […]