6 Tips For Overcoming Work Burnout 

work burnout

Work Burnout Happens To Us All If work burnout is the bane of your existence, now’s the time to get it in hand. Here are some questions to ask yourself. How stressed are you at work and home these days? Do you have a lot going on and feel tired all the time? Now that Covid […]

Does Medicare Plan G Cover Emergency Room Visits

Medicare Plan G

What Is Medicare Plan G Medicare Plan G is a type of Medicare Supplement sold by private insurance companies. Plan G’s purpose is to pay secondary to Original Medicare and pick up approved costs Medicare doesn’t cover. With more than 40 million emergency room visits yearly among senior citizens, you might wonder if Medicare Plan […]

How Does Bioenergetic Healing Work

Bioenergetic healing

Bioenergetic healing is a technique that promotes health and well-being by repairing damage in the body. It may be from injuries, illnesses, or stress. Bioenergetic healing is considered an alternative medicine practice and not one of the conventional medical practices because it does not use chemicals or physical medicine as its primary form of treatment. […]

What Are Root Causes Of Addictive Behaviors

addictive behaviors

Addictive Behaviors Come In All Shapes And Sizes: Why Do We Overdo Addictive behaviors are not all bad. Some of our repeated and obsessive habits can be helpful, like keeping clean if you’re a doctor or chef. But overdoing any behavior, even eating, until you can’t stop is a hallmark of addiction. Addiction requires help […]

Mindfulness Exercising: The New Cure For Anxiety

mindfulness exercising

Mindfulness Exercising Works: Now There’s Science Behind It We know that mindfulness and mindfulness exercising helps with recovery. We’ve learned over time that the more we work on anti-stress and anxiety methods we can use at any time, the more we’re in control of our lives and recovery. Now there’s science behind what many ancient […]

How Depression Can Lead To Addiction

how depression can lead to addiction

Self Medication Is Often Linked To Clinical Depression How depression can lead to addiction is something we’ll explore in this article. Some people may turn to substance use and abuse to cope with the symptoms of their despair. However, using alcohol or medicines to treat depressed symptoms can make someone more likely to become addicted. […]