Sports Injury Recovery What Not To Do

Safely Returning to Fitness Following A Sports Injury Everyone we know has had a sports injury. It’s annoying and painful, and often we try to get back to our workouts too soon. What kind of sports injury have you had? A torn ACL, a broken leg, and a torn achilles are all top contenders for […]
Alcohol And Ibuprofen Don’t Mix

Alcohol and Ibuprofen: What Could Go Wrong Alcohol and Ibuprofen have an impact on your health. What you should know about mixing them. Ibuprofen is a painkiller that you can buy over the counter without a prescription. It is a non steroidal anti-inflammatory drug (NSAID) that can help ease mild to moderate pain such as […]
Autism And Emotional Health

Ending The Stigma Of Autism Means More People Can Get Help Autism (ASD) is a disorder that can cause mental health issues because of the struggle to fit in. We all know someone who has a child or a family member struggling to get along in life. Mental illness affects us all because it’s all […]
Experts Explain: What Is Happiness

Happiness Is In You, Not Found What is happiness. Let’s begin with a definition. Happiness is the state of feeling or showing pleasure or contentment. From this definition, we can glean a few important points about happiness: Happiness is a state, not a trait. It’s flexible and isn’t with us all the time. Our emotions are […]
What Are The Addiction Treatment Statistics

Addiction Treatment Is Crucial To Stop The Epidemic Currently, millions of American lives are directly or indirectly affected by substance abuse and addiction and need addiction treatment. Statistical data shows that untreated addiction has strained healthcare systems and increased crime, poverty, and mortality rates across the U.S. The magnitude of this national public health concern […]
Teen rage: Young Men And Their Brains

Teen Rage And Hurt Can Turn To Mass Shooting Teen rage comes from people being hurt and then hurting others, but what can we do about it? From the Washington Post: When Vanderbilt University psychiatrist Jonathan Metzl learned that the perpetrator of the Uvalde, Tex., school massacre was a young man barely out of adolescence, it was […]