7 Kinds Of Controlling Narcissists

“Some people try to be tall by cutting off the heads of others” — Paramhansa Yogananda “It’s not easy being superior to everyone I know.” ― Anonymous The Mayo Clinic research group defines narcissistic personality disorder as “a mental disorder in which people have an inflated sense of their own importance and a deep need […]
The Unbearable Heaviness of Clutter

Do you have a clutter problem? If you have to move things around in order to accomplish a task in your home or at your office or you feel overwhelmed by all your “things,” it’s a strong signal that clutter has prevailed. And it might be stressing you out more than you realize. “Clutter is […]
The Facts And Only The Facts About Medical Marijuana

With more states legalizing medical marijuana, it is important to understand what the research has truly found about marijuana as a health care tool. At the outset, it is important to be clear that all the following indications and usage information is for Cannabinoids (CBD) (without the THC), so it does not apply to smoked, […]
How Mantras Make You Strong

When you have a mantra you can always calm down and concentrate Mantras have been around for a long time and exist in many different cultures. The mantra definition is a sound or utterance that helps you focus, especially during meditation. But you can use the sounds or words as you would in prayers. Have […]
Your First Alcoholics Anonymous Meeting

What can you expect from your first 12 step, or AA, Alcoholics Anonymous meeting? Most people begin their recovery with some trepidation when attending their very first Alcoholics Anonymous meeting. For many, just the thought of talking in front of strangers can make them feel exposed or unusually vulnerable. Nevertheless, attending an AA or 12-step […]
5 Ways To Stay Motivated After Sober Living

For long term recovery success, you need to stay motivated after leaving sober housing. There’s plan for that. Can you stay motivated after leaving sober living housing? In sober living, you’re in a safe environment, have structure, recovery support everyday, and caring staff. But what happens when you return home? Long term success and relapse […]