Recovery Literacy Light Helps You Heal
Recovery literacy halts destructive conditioning of addiction and helps you heal What is recovery literacy and how can you get it? We made up the...
This category has articles about treatments, finding help, helping loved ones and all manner of recovery support
Recovery literacy halts destructive conditioning of addiction and helps you heal What is recovery literacy and how can you get it? We made up the...
It’s surprisingly hard to break up with your therapist, isn’t it? Wondering how to break up with your therapist? I have been in and out...
Sigmund Freud was one of the first modern therapists around 130 years ago. His theories about the secrets hidden in our unconscious scared people who...
Guess what? We’re almost at one year of pandemic life! Seems hard to believe, but also why we need a recovery toolkit more than ever!...
As we move closer to a year in Covid life, pandemic depression is affecting us all If you haven’t experienced pandemic depression yet, you are...
Choosing the right therapy for mental health and wellness is kind of like choosing the right doctor for your physical needs. Mental health involves everything...
You need a psychiatrist like you need a hold in your head. Have you ever heard anyone say that? It certainly puts you off, doesn’t...
Understanding a narcissist’s mind shields and empowers you to react effectively Narcissists can be charming, charismatic, seductive, exciting, and engaging. They can also act entitled, exploitative,...
Group therapy is a form of psychotherapy, and it wouldn’t be overstating the case to say that everyone needs some psychological help at one time...
Becoming ready for therapy may take some longer than others I wish we lived in a world where taking care of your mental health was...
How to help an alcoholic or addict loved one, friend, or family member is one of the most baffling and frustrating questions on the planet....
During this pandemic, domestic violence and child abuse have increased significantly in the United States. As quarantine measures have extended across the country, domestic abuse...