Adult Children Of Alcoholics Life In A Circus
Adult children of alcoholics are molded for dysfunction. What does that mean? It means that the elephant in our world is crisis, and all reality...
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10 Ways To Banish Bad Habits
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Why You Need Sober Inspiration Right Now
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Having a Mantra Will Make You Better
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Coach’s Corner: Rebuilding Body Mind and Soul
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3 Tips To Deal with Shame In Recovery
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Self-Esteem Journal Prompt: I’m Enjoy-able
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Sobriety Journal Prompt: Lean On
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Do You Have An Enabler Stop Button
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Stress Busters When You Can’t Speak Up
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When The Men Are Abused
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Your First Alcoholics Anonymous Meeting
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My First AA Meeting Changed My Life
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Self Esteem Journal Prompts: Specialness
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Tian Dayton Quotes: Taking Responsibility
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Self Reflection Journal Prompts: Change
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How To Heal A Brain: A Story of...
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Coach’s Corner: How to Feel Free during the...
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Is Food Your Cross Addiction
Getting Help
Getting Help This category has articles about treatments, finding help, helping loved ones and all manner of recovery support
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10 Counseling Questions
If you are new to counseling or even if you have been in therapy in the past, there are important counseling questions you need to...
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Surviving Secondhand Drama
I want the time spent with my extended family to be filled with love, good food, and memories. Instead, drama hangs in the air like...
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12 Tips On Sleep In Early Recovery
Can’t sleep? Odds are, you’re not alone. Sleeping problems are very common in the early days, weeks and even months of recovery due to the...
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5 Tips To Process Grief About Addiction
Processing grief about addiction is complicated. Addiction takes time to ravage a family, and grief is a common reaction to having a family member who...
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New Recovery Coloring Book For Kids
Recovery coloring book for kids? It’s a first. Every child experiencing trauma needs a special vocabulary and story for comfort. This engaging new coloring book...
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Rebuilding Character In Recovery
The devastating effects of addiction on physical/emotional health and social functioning have been meticulously catalogued, but far less attention has been given to its toll...
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Stress Relievers Come In Many Forms
Stress relievers are not just getaways on desert islands or vacations or family reunions anymore. Does the idea of a vacation make you laugh or...
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PTSD Relief At Home From Trauma Expert Dr. Kate Truitt
Self care for trauma has a new tool for PTSD relief that you can get at home Self care for trauma? Is it possible? Do...
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Introducing The Recovery Wisdom Of Jim Rouches
Lindsey finds recovery wisdom when she interviews the Director Of Program Services at Harvest House Lindsey asks Jim Rouches what’s happening at Harvest House during...
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Brain recovery from substance use disorder is possible but takes time
Substance use decreases brain function and changes behavior in ways that those with Substance Use Disorder (SUD) find it increasingly difficult to control. With abstinence or Medically...
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Questions Children Of Alcoholics Ask Their Therapists
“Will I be like my dad?” “My whole family are addicts; does this mean I’ll be one too?” Many children of an alcoholic parent are...
