How Mindfulness Techniques Work For Relapse Prevention Mindfulness techniques are used for mental illnesses like anxiety and depression, but they also work in addiction recovery treatment for relapse prevention. While drug and alcohol addiction is rampant everywhere, it’s crucial to understand that no two recovery journeys are ever the same. There are a wide variety […]
Peer Pressure Can Be Managed Peer pressure makes teens think trying dangerous drugs and drinking is safe and fun. As a teenager, you’ve likely heard something like, “Come on, just try it; it won’t do any harm!” It’s that deceptive voice that can transform a casual get-together into a treacherous road leading to substance abuse. […]
Alcohol And Women: Addiction Risk Rising With Greater Use In recent years, there has been a noticeable surge in alcohol addiction among women, marking a departure from historical trends. Delamere, a private alcohol rehab and leading provider of addiction rehabilitation treatments in the UK, has shed light on the growing number of women seeking treatment […]
5 Evidence Based Therapies You Need For Lasting Recovery Explore diverse evidence based therapies in addiction treatment. Long term success in addiction recovery is achieved through the use of a variety of evidence based therapies. You can achieve lasting recovery through these scientifically-backed methods. This article will explore evidence-based therapies in addiction treatment, offering a […]
Bottom up processing may be a new concept for you. It’s how we use our sensory perceptions to make sense of our world. Read on to see how it works. In order to make sense of the world, we must take in energy from the environment and convert it to neural signals, a process known […]
What Are Healthy Relationship Goals Everyone thrives in healthy relationships, whether it is with a family member, friend, or partner. And yet, many people find themselves in unhealthy relationships, with a negative impact on their mental health. So, what defines healthy relationships, and how can you set healthy relationship goals to improve your life? How […]
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