Broken Hearted After Divorce? Here Are Some Tips To Heal After divorce, you may feel broken and hopeless. It’s normal. No one goes through divorce without pain and heartbreak, especially if there has been cheating. Navigating the tumultuous journey to healing and finding love again creates a profound transformation. But how do you do it? […]
Neurofeedback Therapy: Training the Brain for Emotional Regulation Neurofeedback therapy is a new way to manage and control your emotions effectively, which is a crucial skill. It helps us navigate challenges, maintain relationships, and achieve personal growth. However, some people may struggle with regulation. If you find it challenging to manage your emotions, neurofeedback therapy […]
How To Create Healthy Families When Battling Addiction Healthy families need work at the best of times. Supporting loved ones grappling with addiction adds extra challenges for emotional health. Addiction in loved ones places a heavy burden on all involved, particularly family members who strive to aid without exacerbating the situation. Successful addiction recovery requires […]
How Mindfulness Techniques Work For Relapse Prevention Mindfulness techniques are used for mental illnesses like anxiety and depression, but they also work in addiction recovery treatment for relapse prevention. While drug and alcohol addiction is rampant everywhere, it’s crucial to understand that no two recovery journeys are ever the same. There are a wide variety […]
Peer Pressure Can Be Managed Peer pressure makes teens think trying dangerous drugs and drinking is safe and fun. As a teenager, you’ve likely heard something like, “Come on, just try it; it won’t do any harm!” It’s that deceptive voice that can transform a casual get-together into a treacherous road leading to substance abuse. […]
Alcohol And Women: Addiction Risk Rising With Greater Use In recent years, there has been a noticeable surge in alcohol addiction among women, marking a departure from historical trends. Delamere, a private alcohol rehab and leading provider of addiction rehabilitation treatments in the UK, has shed light on the growing number of women seeking treatment […]
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